3: UNMASKING Breakdowns

In this episode of The Unmasked Project, Coach Brian sits down with Layla for an honest, no-filter conversation about patterns, growth, and the uncomfortable truths that come with real self-development.

They catch up on life, unpack Layla’s history of questionable decisions (we’ve all been there), and dig into a recurring theme: self-sabotage. Why does Layla keep getting in her own way and what is she actually afraid of stepping into?

The conversation turns toward a powerful new chapter: Layla’s upcoming participation in Atlas, a leadership program that demands radical honesty, emotional exposure, and the willingness to be deeply uncomfortable in order to grow. This isn’t surface-level mindset work, it’s the kind of inner excavation that changes how you show up in every area of life.

They also talk about where Brian’s journey has taken him and what he’s building now, including his podcast Growth Snacks, where he dives deep with gurus, entrepreneurs, and thought leaders on business, growth, and personal evolution.

If you’ve ever wondered:

Why you repeat the same patterns
How self-sabotage actually shows up in real life
What true vulnerability really requires
Or what it looks like to choose growth even when it’s uncomfortable

This episode is for you.

🎙 Guest: Coach Brian
🎧 Listen to Brian’s podcast: Growth Snacks Spotify: https://open.spotify.com/show/07WMkOgk7YftShOwADIoab?si=b9c8b75f558f423f

https://www.youtube.com/@GrowthSnacks

Instagram

https://www.instagram.com/growthsnacks?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

TikTok

https://www.tiktok.com/@growthsnacks.pod?is_from_webapp=1&sender_device=pc

🎭 Host: Layla

Don’t forget to like, subscribe, and share and let us know in the comments what part of this conversation hit home for you.

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Episoder(28)

5: UNMASKING Fear

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4: UNMASKING Imposter Syndrome

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1: UNMASKING Non-Monogamy

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21 Jan 55min

Season 2 Teaser- Drawing the Circle

Hey yall! Layla here... as the new SOLO HOST! I have been nervous dropping anything myself... but one of my closest friends told me to draw the circle first and perfect as I go. I read listeners unmas...

6 Jan 14min

We’ve Been Lying to Ourselves—Time for a Real Talk

🎧 Welcome back to The Unmasked Project!This week, Layla and Brian throw off the last of their filters for the realest episode yet. No guests. No script. Just two co-hosts at a crossroads, confronting...

21 Okt 202543min

They Think Polyamory Will Ruin You—Here’s the Truth

🎧 Welcome back to The Unmasked Project!This week, Layla and Brian are joined by filmmaker and Monogamish TV creator Tracy for a deep dive into how ethical non-monogamy, sex, and power are portrayed—o...

7 Okt 202550min