Is anyone following dietary guidelines?
The Food Chain23 Jan 2025

Is anyone following dietary guidelines?

Around 100 countries have official dietary guidelines, and more are on their way. But who is following them?

Ruth Alexander asks how realistic healthy-eating advice is as she explores how official recommendations are developed, what they’re trying to achieve, and the obstacles standing in our way.

We hear from Fatima Hachem, Senior Nutrition Officer at the United Nation’s Food and Agriculture Organisation, about how her team offers support to countries designing dietary guidelines.

Chiza Kunwenda, senior lecturer in the Department of Food Science and Nutrition at the University of Zambia, tells us how he and a team of others drew up the latest dietary guidelines for Zambia and other countries in Africa.

In Argentina, as well as advice, the government has issued black octagonal warning labels on foods high in salt sugar, saturated fats and calories. Are people taking notice?

And can people around the world afford to eat according to guidelines? Dr Anna Herforth co-directed the Food prices for Nutrition project at Tufts University in the United States, tells us what she found. We also hear from shoppers at a community food outlet in the North West of England, about how cost is barrier to healthy eating.

(Image: a plate of food showing suggested dietary guidelines. Credit: Getty Images/BBC)

If you’d like to contact the programme, email thefoodchain@bbc.co.uk.

Producers: Hannah Bewley and Izzy Greenfield.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(556)

The regulars

The regulars

Do you have a local cafe, restaurant or bar that you go to all the time? Maybe the staff recognise you or know you by name, perhaps you even get special treatment. In this programme Rumella Dasgupta ...

19 Aug 26min

Leaving home

Leaving home

Moving out of the family home can be a big first step at whatever age you do it. Paying bills, budgeting, shopping, and importantly cooking for yourself. In this programme Rumella Dasgupta asks what ...

12 Aug 26min

What can food tell us about the past?

What can food tell us about the past?

What can food reveal about the people who came before us? From ancient meals and family recipes to the chemical traces left behind in bones and teeth, food offers remarkable clues about how people liv...

5 Aug 26min

Should I cut down on carbs?

Should I cut down on carbs?

Have you ever asked yourself: should I do Keto? Is white rice good for me? Am I eating too many carbohydrates? If so, then this episode of The Food Chain is for you. Carbohydrate-rich foods are everyw...

29 Jul 26min

When should I eat my evening meal?

When should I eat my evening meal?

When should you eat your evening meal? Is it really better to eat earlier, or does it depend on when you go to bed? And if you do have to eat late, is there anything you can do to reduce the impact on...

22 Jul 26min

The rise of eating alone

The rise of eating alone

Listener Melanie wrote into The Food Chain to ask us to make a programme about the rising numbers of people who eat alone. She told us she often dines solo and sometimes finds the experience daunting....

15 Jul 26min

What do World Cup footballers eat?

What do World Cup footballers eat?

Elite footballers are among the world's most finely tuned athletes. Every meal is carefully planned to fuel training, maximise recovery and prepare for the next match. But it wasn't always this way.In...

8 Jul 26min

How to order a restaurant meal like a pro

How to order a restaurant meal like a pro

With dining out becoming an increasingly expensive luxury, we find out how to order the perfect restaurant meal with top tips from a panel of seasoned pros. The Irish Times food critic, Corinna Hard...

1 Jul 26min

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
aftenpodden
konspirasjonspodden
aftenpodden-usa
popradet
rss-henlagt-andy-larsgaard
rss-nesten-hele-uka-med-lepperod
grenselos
rss-espen-lee-usensurert
min-barneoppdragelse
alt-fortalt
wolfgang-wee-uncut
lydartikler-fra-aftenposten
synnve-og-vanessa
rss-dette-ma-aldri-skje-igjen
frokostshowet-pa-p5
rss-siktet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
krisemoter