Dropping Bars with Kimron Corion24 Jan 2023

Temecia Wilks Talks Health Lifestyle, Preserving Your Food Culture, Weight Loss, Diet Exercise, Caribbean Food, Plant Based Dishes and Many More.

Today on Dropping Bars, I have the pleasure of chatting with Culinary Skills and Weight Loss Consultant, Ms. Temecia Wilks, from the beautiful island of St. Vincent and the Grenadines.

We delved into a wide range of topics, including Nutrition, weight loss, and the importance of preserving our cultural food heritage. Temecia shared her journey from St. Vincent to New York and some of her favourite traditional Vincy meals. If you love food, this is one episode you do not want to miss.

Temecia is offering a free starter kit for anyone looking to lose weight or improve their health. The Kit is a self-assessment and goal-setting workbook and can be accessed here- https://www.thewellfoodie.com/free-kit

About Kimron

I am a results-oriented social media and digital marketing strategist specializing in designing and executing social media and digital communication strategies and campaigns to transform brands and organizations and help them go from unknown to well-known online. I have a master's degree in Digital Media and graduated with the highest honours, "Ryerson Gold Medal," and a Post Graduate Diploma in Digital Business. I have led internationally recognized digital communication campaigns in the tourism industry and for Government agencies and SMEs.

Website- https://www.kimroncorion.com/

Facebook- https://www.facebook.com/kimroncorion

Instagram- https://Instagram.com/kimroncorion

Twitter- https://twitter.com/kimroncorion

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Episoder(40)

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As we are halfway into 2024, staying ahead in social media marketing means embracing emerging trends. Discover how longer videos are making a comeback, AI integration is enhancing content and customer...

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In this episode, host Kimron Corion welcomes back CharlYN Asher, the first-ever guest on the Dropping Bars Podcast. They discuss Charlyn's journey as a CEO and the challenges of running two companies ...

24 Apr 202435min

Diss Tracks to Dollars: How Artists Use Beef to Boost Their Careers!

In this episode of the DropinBars podcast, host Kimron Corion explores the topic of beef in the music industry. He discusses the prevalence of beef between artists and the impact they have on the indu...

2 Feb 202410min

Embracing Imperfections: The Desire for Approval and Authenticity in Social Media Dynamics

Welcome to another episode of Dropping Bars with Kimron Corion! In this episode, Kimron and his guest, Lynnes, discuss the struggle to maintain authenticity on social media and the desire for universa...

24 Jan 202442min

The Secret To Navigating Social Media Marketing In 2024

🚀 Welcome to the ultimate guide on mastering social media in 2024! 🌐 In this episode of the Dropping Bars Podcast, we delve into the secrets of navigating the complex world of social media. Get rea...

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Unlock Success: Discover the Power of Consistency & Momentum!

In this special birthday edition of the Dropping Bars Podcast, join me as we dive deep into the transformative power of consistency and momentum. Sharing from my heart and personal experiences, includ...

6 Jan 20245min

Varcy: From Bahamian Beats to Hair Styling Feats - A Deep Dive with Donvarcia Duncombe!

In the latest episode of the 'Dropping Bars Podcast', Kimron sits down with the multi-talented Bahamian recording artist and hairstylist, Varcy (Donvarcia Duncombe). Dive deep into Varcy's musical jou...

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How To Boost Business Performance with Generative AI: 5 Essential Strategies

We're back with another exciting episode of the Dropping Buzz Podcast, and this time we're diving into the world of generative artificial intelligence! If you're curious about how businesses can lever...

13 Okt 20237min