The Power Of Digital Detox with Hector Hughes, Co-Founder of Unplugged

“When people and companies are on the verge of burnout, then it’s just this busyness epidemic.”

You’re in a cabin, in the middle of no-where, for 3 nights. And your phone has been locked away, until you leave.

It’s just you, nature, and your mind.

This is not the start of a horror movie script. Although being without our phones can be a super scary thought…

Today, we’re kicking off our new wellbeing feature series with Hector Hughes, the Co-Founder of Unplugged.

Unplugged are solving the busy, burnout, can't-put-my-phone-down problem, one cosy cabin at a time.

Did you check your phone as soon as you woke up this morning? Are you a sucker for checking work emails when on a wholesome escape in the sun?
…Then today’s episode is perfect for you, as we discuss:

➡️ Celebrating failure as a Founder [08:50]

➡️ What to expect from your Unplugged stay [10:20]

➡️ Small steps to take to unplug in everyday life [14:58]

➡️ Offering Unplugged to your team [16:36]

➡️ The broad lens of burnout and recovery [19:25]

➡️ Building better relationships with technology [27:18]

We hope this episode will inspire you to switch off and tune back in next week for another episode in our wellbeing feature.

⛳ Helpful links:

➡️ More about Hector: https://www.linkedin.com/in/hector-hughes-10082195/

➡️ Book your Unplugged stay here: https://unplugged.rest/

🏆 Want to partner with us?

Do you want to get your brand in front of leading Startup Founders, Investors and C-Suite decision-makers, and attract some of the sharpest talent in the Startup/Scaleup scene?

Get in touch with our Head of Marketing and Producer, Hannah to find out more about how we can co-produce content that will help you stand out and engage with over 40,000 loyal monthly listeners. You can reach her on hannah@jbmc.co.uk

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Keep up to date with all our latest episodes by hitting the subscribe button on your favourite podcast platform. And for any feedback on what you enjoy most and ideas on what we can do to make 40 Minute Mentor even better, please leave us a review.