Getting Your Spark Back 101: Mindset Shifts, Pregnancy Realness, and Navigating Difficult Seasons with Mimi Bouchard

On today’s episode, I’m joined by Mimi Bouchard, founder of Activations, for an honest conversation about navigating pregnancy, rebuilding yourself through difficult seasons, and the mindset shifts that can help you move through uncertainty. If you’re interested in trying Activations for yourself, you can get a free two-week trial plus an exclusive discount at activations.com/dreambigger. During this episode, Mimi opens up about her challenging first trimester, the lessons she learned from letting go of control, and the small daily habits that helped her feel like herself again. We also discuss managing anxiety during pregnancy, trusting yourself through life’s unknowns, and why she created the new Activations pregnancy and birth series to support women through every stage of the journey. Whether you’re expecting, trying to conceive, or simply navigating a challenging chapter in life, this episode is full of practical mindset tools and encouragement. Enjoy!

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This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

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