Dr Chad LeJeune on Worry, ACT and Breathing (Ep 20)

In episode 77 of the podcast I chat with Harris Goldberg. Harris is a writer, producer and director, having worked on several Hollywood hits. In 2007 he wrote and directed the film Numb, which was a biopic about his mental health experiences. We talk about OCD, depersonalisation and mental health in Hollywood. Enjoy! Show notes: http://theocdstories.com/podcast/harris-goldberg-ocd-in-hollywood The OCD Stories book: http://theocdstories.com/book Get exclusive podcasts and content by becoming a member of the podcast find out more here >> To your success, Stuart and The OCD Stories team

24 Jun 20171h 28min

In episode 76 of the podcast I chat with Kimberley Quinlan about her podcast "Your anxiety toolkit", her approach to therapy, and she answers your questions about OCD recovery. Enjoy! Show notes: http://theocdstories.com/podcast/kimberley-quinlan-your-anxiety-toolkit The OCD Stories book: http://theocdstories.com/book Get exclusive podcasts and content by becoming a member of the podcast find out more here >> To your success, Stuart and The OCD Stories team

15 Jun 201746min

In episode 75 of the podcast I chat with Mark Freeman about his new book "The Mind workout". We discuss his book, and various insights from it. Enjoy! Show notes: http://theocdstories.com/podcast/mark-freeman-the-mind-workout To your success, Stuart and The OCD Stories team

11 Jun 20171h 34min

In episode 72 of the podcast I interview Olivia Bamber from the charity OCD Action. Olivia is the media and communications officer for the charity. Enjoy! Show notes: http://theocdstories.com/podcast/ocd-charities-ocd-action The OCD Stories book: http://theocdstories.com/book Get exclusive podcasts and content by becoming a member of the podcast find out more here >> To your success, Stuart and The OCD Stories team

21 Mai 201719min

In episode 70 of the podcast I interviewed Jeff and Ethan from the International OCD Foundation. I ask them how the IOCDF can be of service to you, and how you can be of service to them. Enjoy! Show notes: http://theocdstories.com/podcast/ocd-charities-the-iocdf Get exclusive podcasts and content by becoming a member of the podcast find out more here >> The OCD Stories book: http://theocdstories.com/book To your success, Stuart and The OCD Stories team

4 Mai 201737min

In episode 68 of the podcast I interviewed Shala Nicely.I got Shala on the show to answer some of your ERP questions. I asked the community what their ERP questions were. 36 people answered, with a collective 78 questions. This is part one in answering these questions. Enjoy! Show notes: http://theocdstories.com/podcast/your-erp-questions-answered-part-1-with-shala-nicely Get exclusive podcasts and content by becoming a member of the podcast find out more here >> The OCD Stories book: http://theocdstories.com/book To your success, Stuart and The OCD Stories team

18 Apr 201748min

In episode 67 of the podcast I interviewed Professor Paul Gilbert. We talk about how compassion can improve mental health, and help with Exposures. Enjoy. Show notes: http://theocdstories.com/podcast/professor-paul-gilbert-compassion-and-ocd Get exclusive podcasts and content by becoming a member of the podcast find out more here >> The OCD Stories book: http://theocdstories.com/book To your success, Stuart and The OCD Stories team

16 Apr 201738min

In episode 66 of the podcast I interviewed Epifania Rita Gallinata. We talk about her OCD story, her recovery and her advice for taking your life back from OCD. Show notes: http://theocdstories.com/podcast/epifania-rita-gallina-taking-back-your-life-through-erp Get exclusive podcasts and content by becoming a member of the podcast find out more here >> The OCD Stories book: http://theocdstories.com/book To your success, Stuart and The OCD Stories team

4 Apr 201734min