Lucy and Jess - Mental Health Gardening (Ep196)
The OCD Stories20 Okt 2019

Lucy and Jess - Mental Health Gardening (Ep196)

In episode 196 of The OCD Stories podcast I chat with Lucy Clark from Mind Food, and Jess about her experience with mental health gardening. Mind Food is a not-for-profit that runs nature based courses that support people to manage & improve their mental wellbeing.

Show notes: https://theocdstories.com/podcast/lucy-and-jess-mental-health-gardening

Episoder(543)

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Jonny Say: OCD and the therapeutic relationship (#485)

Jonny Say: OCD and the therapeutic relationship (#485)

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Story: Patrick Hussain (Suicidal themed OCD, shame, ERP) (#484)

Story: Patrick Hussain (Suicidal themed OCD, shame, ERP) (#484)

In episode 484 I chat with Patrick who has kindly agreed to share his OCD story with us. We discuss his story, suicidal themed OCD, dreams, his early OCD memories, panic, contamination, opening up to...

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Dr Jon Abramowitz: Living well with OCD (#483)

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27 Apr 202546min

Story: Rebekah Collins (Contamination & harm OCD, PMDD, advocacy) (#482)

Story: Rebekah Collins (Contamination & harm OCD, PMDD, advocacy) (#482)

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20 Apr 202537min

Story: Zoey (Fears of choking, obsessing over partners porn use, BDD) (#481)

Story: Zoey (Fears of choking, obsessing over partners porn use, BDD) (#481)

In episode 481 I chat with Zoey who has kindly agreed to share her OCD story with us. We discuss fears of choking and swallowing, obsessing over her partners porn use, therapy, exposure and response ...

13 Apr 202535min

Chrissie Hodges: Advocating for taboo OCD themes (#480)

Chrissie Hodges: Advocating for taboo OCD themes (#480)

In episode 480 I chat with Chrissie Hodges. Chrissie is a Peer Support specialist, founder of OCD Gamechangers, and Author of 'Pure OCD: The Invisible Side of Obsessive-Compulsive Disorder'. Chrissie ...

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Jonny Say: Ideas for when people struggle with therapy for OCD (#479)

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