Story: Jack (#440)
In episode 440 I chat with Jack who has kindly agreed to share his OCD story with us. We discuss his OCD story, an early parental loss, he shares themes of harm OCD, sexual orientation OCD, and peado...
30 Jun 202447min
Jonny Say: What ACT based Exposure can look like (#439)
In episode 439 I chat with Jonny Say. Jonny is a UK based therapist and co-director at The Integrative Centre for OCD Therapy. We talk about what are values based exposures, Jonny guides me through a...
23 Jun 202458min
Dr Russ Harris: We practice ACT and compassion skills for OCD (#438)
In episode 438 I chat with Dr Russ Harris. Russ is a medical practitioner, author of the international best-selling self-help book 'The Happiness Trap' (as well as nine others), and is a world-renowne...
16 Jun 202457min
Dr Sam Greenblatt: Intersections between OCD and the LGBTQIA+ community (#437)
In episode 437 I chat with Dr Sam Greenblatt. Sam is a licensed clinical psychologist. We discuss an update on Sam, intersections between OCD and the LGBTQIA+ community, how OCD can show up in this c...
9 Jun 202447min
Dr Steven Phillipson's OCD therapy group featuring Sadie, Rachel, and Mike (#436)
In episode 436 I chat with Dr Steven Phillipson and three members of one of his OCD therapy groups: Sadie, Rachel, and Mike. Steven is a licensed clinical psychologist who specialises in Cognitive-Beh...
2 Jun 202452min
Story: Alex (#435)
In episode 435 I chat with Alex who has kindly agreed to share his OCD story with us. We discuss his OCD story, harm themed OCD, hit and run themed OCD, reassurance seeking, finding a therapist that ...
26 Mai 202434min
Dr Heather Sequeira: Complex trauma and OCD (#434)
In episode 434 I chat to Dr Heather Sequeira. Heather is a consultant psychologist specialising in Cognitive Behavioural Therapy (CBT). We discuss an update on her OCD story, what is complex trauma, t...
19 Mai 202443min
Story: Kayla (#433)
In episode 433 I chat with Kayla who has kindly agreed to share her OCD story with us. We discuss her story, her early worries, self harm themed OCD, a bad psychedelic trip, health anxiety, OCD worri...
12 Mai 202441min
