Stefan Batorijs - Shinrin Yoku and Ecotherapy (#257)
The OCD Stories27 Des 2020

Stefan Batorijs - Shinrin Yoku and Ecotherapy (#257)

In episode 257 I chat with Stefan Batorijs. Stefan is an Integrative Psychotherapist and founder of Nature and therapy UK. He is an associate Lecturer at Plymouth University, where he teaches the role of Nature and benefits of natural immersion for mental health and recovery from trauma on the clinical psychology doctorate programme.

In this episode I chat with Stefan about why he became a therapist specifically doing ecotherapy, his relationship with nature, what is Shinrin Yoku, the benefits of being in nature and practicing Shinrin Yoku, Stefan shares some examples of working therapeutically with individuals in nature, why Shinrin Yoku and ecotherapy can be deep serious work, being prepared when going out in nature, appreciating nature close to home, start small and build up, anxiety and the woods, nature as a restorative environment, advice for people in cities, what Stefan wants you to know about nature, and much much more.

Show notes: https://theocdstories.com/episode/stefan-batorijs-shinrin-yokuand-ecotherapy-257

Episoder(538)

Mike Heady - Dating with OCD (#214)

Mike Heady - Dating with OCD (#214)

Find out more about the OCD Gamechangers 2020 event In episode 214 of The OCD Stories podcast I interviewed Mike Heady. Mike is a Licensed Clinical Professional Counselor, and associate director at T...

23 Feb 202050min

Story: Bryan Piatt (#213)

Story: Bryan Piatt (#213)

Find out more about the OCD Gamechangers 2020 event In episode 213 of The OCD Stories podcast I interviewed Bryan Piatt who has kindly agreed to share his story with us. Bryan is a producer over at K...

16 Feb 202049min

Story: Stephen Smith (NOCD Founder) (#212)

Story: Stephen Smith (NOCD Founder) (#212)

In episode 212 of The OCD Stories podcast I interviewed Stephen Smith who has kindly agreed to share his story with us. Stephen is the founder and CEO of NOCD. The podcast is sponsored by NOCD. To fin...

9 Feb 202047min

Jon Grayson and Bob Cianfrone - A fear of going crazy (#211)

Jon Grayson and Bob Cianfrone - A fear of going crazy (#211)

In episode 211 of The OCD Stories podcast I interviewed Dr Jonathan Grayson and Bob Cianfrone. Jon has been specializing in the treatment of obsessive compulsive disorder (OCD) for more than 40 years ...

2 Feb 202045min

Natasha Daniels - Parenting children and teens with OCD (Ep210)

Natasha Daniels - Parenting children and teens with OCD (Ep210)

On the podcast today I have Natasha Daniels. Natasha is a child and teen therapist. Creator of atparentingsurvival.com a website and podcast dedicated to helping families and parents understand and su...

26 Jan 202038min

Story: Nicole Falcone (Ep209)

Story: Nicole Falcone (Ep209)

The podcast is sponsored by NOCD. To find out more about NOCD and their treatment plans head over to https://go.treatmyocd.com/theocdstories  In episode 209 of The OCD Stories podcast I interviewed Ni...

19 Jan 202048min

Ryan Glode - Family accommodation in OCD treatment (Ep208)

Ryan Glode - Family accommodation in OCD treatment (Ep208)

In episode 208 of The OCD Stories podcast I interviewed Ryan Glode. Ryan is a licenced mental health counselor at RICBT a group psychotherapy practice specializing in Cognitive Behavioral Therapy. He ...

12 Jan 202032min

Story: Amy Diener (Ep207)

Story: Amy Diener (Ep207)

In episode 207 of The OCD Stories podcast I interviewed Amy Diener who has kindly shared her story with us. We talk about her OCD story, mental health in Asia and her art. Hope it helps.  Show notes: ...

5 Jan 202033min

Populært innen Helse

fastlegen
hvordan-har-du-det-mann
lydartikler-fra-aftenposten
rss-gukild-johaug
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-garne-damer
foreldreradet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
morten-ramm-lar-kakla-ga-til-du-sovner
rss-sunn-okonomi
hjernesterk
klimaks
rss-lopedrommen
helsetipspodden
hormonelle-frida
sinnsyn
biohacking-girls-din-podcast-for-optimal-helse
g-punktet