Stefan Batorijs - Shinrin Yoku and Ecotherapy (#257)
The OCD Stories27 Des 2020

Stefan Batorijs - Shinrin Yoku and Ecotherapy (#257)

In episode 257 I chat with Stefan Batorijs. Stefan is an Integrative Psychotherapist and founder of Nature and therapy UK. He is an associate Lecturer at Plymouth University, where he teaches the role of Nature and benefits of natural immersion for mental health and recovery from trauma on the clinical psychology doctorate programme.

In this episode I chat with Stefan about why he became a therapist specifically doing ecotherapy, his relationship with nature, what is Shinrin Yoku, the benefits of being in nature and practicing Shinrin Yoku, Stefan shares some examples of working therapeutically with individuals in nature, why Shinrin Yoku and ecotherapy can be deep serious work, being prepared when going out in nature, appreciating nature close to home, start small and build up, anxiety and the woods, nature as a restorative environment, advice for people in cities, what Stefan wants you to know about nature, and much much more.

Show notes: https://theocdstories.com/episode/stefan-batorijs-shinrin-yokuand-ecotherapy-257

Episoder(530)

Dr Maggie Perry - huddle.care, group therapy & teletherapy (Ep166)

Dr Maggie Perry - huddle.care, group therapy & teletherapy (Ep166)

"Search and Destroy avoidance" In this episode I chat with Maggie about her therapy story, huddle.care, how playing baseball inspired huddle.care, we talk about the inner workings of OCD, anxiety, social anxiety and panic, we discuss shame, and guilt, ERP, group therapy, teletherapy and Maggie's words of hope. Hope it helps. Find out more about huddle.care/ocd Show notes: https://theocdstories.com/podcast/dr-maggie-perry-huddle-care-group-therapy-and-teletherapy

24 Mar 201947min

Sean Shinnock - Hope, Vulnerability & OCD Advocacy (Ep165)

Sean Shinnock - Hope, Vulnerability & OCD Advocacy (Ep165)

In episode 165 of The OCD Stories podcast I interview Sean Shinnock. Sean is an artist, advocate, and creator of the monster initiative, with Draw your monster being a project under that umbrella. He has kindly agreed to talk with us again about hope, vulnerability, OCD advocacy and so much more. Hope it helps. Show notes: https://theocdstories.com/podcast/sean-shinnock-hope-vulnerability-and-ocd-advocacy

17 Mar 20191h 8min

Not Alone Notes - Morgan Rondinelli & Molly Fishback (Ep164)

Not Alone Notes - Morgan Rondinelli & Molly Fishback (Ep164)

In episode 164 of The OCD Stories podcast I interviewed Morgan Rondinelli and Molly Fishback to talk about their initiative Not Alone Notes. Show notes: https://theocdstories.com/podcast/not-alone-notes-morgan-rondinelli-and-molly-fishback

10 Mar 201927min

Dr Steven Phillipson - Altered States of Consciousness & OCD (Ep163)

Dr Steven Phillipson - Altered States of Consciousness & OCD (Ep163)

In this episode I chat with Steven about altered states of consciousness (ASC) which can occur after heavy usage of cannabis, or magic mushrooms (Psilocybin). We discuss how this lesser known symptom of OCD can manifest itself, and how to recover from it using CBT. Hope it helps. Show notes: https://theocdstories.com/podcast/dr-steven-phillipson-altered-states-of-consciousness-and-ocd

3 Mar 201922min

Dr Steven Phillipson - Teletherapy for OCD (Ep162)

Dr Steven Phillipson - Teletherapy for OCD (Ep162)

In this episode of The OCD Stories podcast I talk with clinical psychologist Dr Steven Phillipson about teletherapy for OCD. Hope it helps. Show notes: https://theocdstories.com/podcast/dr-steven-phillipson-teletherapy-for-ocd

24 Feb 201931min

Chrissie Hodges - Gamechangers 2019 (Ep161)

Chrissie Hodges - Gamechangers 2019 (Ep161)

In episode 161 of The OCD Stories podcast I interviewed Chrissie Hodges. Chrissie is a Mental Health Advocate & Public Speaker, Peer Support Coach, Author of 'Pure OCD: The Invisible Side of Obsessive-Compulsive Disorder'. Chrissie was awarded the hero award at the 24th IOCDF conference in San Fran. Gamechanger's tickets: https://www.eventbrite.com/e/ocd-gamechangers-the-emotional-side-tickets-54807755472 Journal of hope: https://fundrazr.com/d1SbI4?ref=fb_97sTgb_ab_6ZuHCJT7DNc6ZuHCJT7DNc Show notes: https://theocdstories.com/podcast/chrissie-hodges-gamechangers-2019

17 Feb 20191h 5min

Your ERP Questions Answered – Part 2 With Dr Joan Davidson (Ep160)

Your ERP Questions Answered – Part 2 With Dr Joan Davidson (Ep160)

In episode 160 of The OCD Stories podcast I interviewed Dr Joan Davidson. Joan is a licensed psychologist and author of the book "daring to challenge OCD: overcome your fear of treatment and take control of your life using ERP". In this episode I chat with Joan about ERP. She answers many questions that were submitted by the listeners a while back. We hope you find this episode useful in answering some of your ERP questions. Hope it helps. Show notes for (Ep160) part 2 here: https://theocdstories.com/podcast/your-erp-questions-answered-part-2-with-dr-joan-davidson Part 1 of Your ERP questions answered - with Shala Nicely

10 Feb 20191h 47min

Story: Alex Culafi (Ep159)

Story: Alex Culafi (Ep159)

In episode 159 of The OCD Stories podcast I interviewed Alex Culafi. Alex has kindly agreed to share his OCD story with us. Show notes: https://theocdstories.com/podcast/story-alex-culafi

3 Feb 201943min

Populært innen Helse

hvordan-har-du-det-mann
fastlegen
rss-gukild-johaug
psykodrama
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
lydartikler-fra-aftenposten
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
hjernesterk
klimaks
rss-lopedrommen
g-punktet
diagnose
helsetipspodden
treningsprat
sinnsyn
apent-forhold
rss-paradigmepodden