Dr Michael Greenberg - Somatic/Sensorimotor OCD, and rumination (#285)
The OCD Stories11 Jul 2021

Dr Michael Greenberg - Somatic/Sensorimotor OCD, and rumination (#285)

In episode 285 I interviewed Dr Michael Greenberg. Michael is a licensed clinical psychologist.

In this episode I chat with Michael about his reflections on his first episode, Michael's articles, what is somatic/sensorimotor OCD, depersonalisation/derealisation, how rumination can maintain somatic symptoms, the difference between awareness and attention, he reads his exercise from the article 'how to stop paying attention', the 6 things that get in the way when trying not to ruminate, how he treats somatic OCD, removing analysis and avoidance, we discuss mindfulness and why it may not be good for OCD in Michael's opinion, practicing reducing rumination, and much more. Hope it helps.

Show notes: https://theocdstories.com/episode/dr-michael-greenberg-285

The podcast is made possible by NOCD. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

Episoder(540)

OCD Storytime - "It all started when I was 3 years old" (Ep 53)

OCD Storytime - "It all started when I was 3 years old" (Ep 53)

In episode 53 of the podcast I read out Sofi's OCD story. I share what I found inspiring about it, and what we can learn to use in our own recovery from OCD. I hope it helps! Show notes: http://theoc...

8 Jan 201713min

Kat Nicole - OCD 1 Year On (Ep 52)

Kat Nicole - OCD 1 Year On (Ep 52)

In episode 52 of The OCD Stories podcast I interviewed YouTuber (Shalom Aleichem) and OCD blogger Katlyn Nicole on her journey of recovery from OCD for the second time. I hope it helps! Show notes: ht...

1 Jan 201746min

Advice for an Amazing Life (OCD Recovery)

Advice for an Amazing Life (OCD Recovery)

This is a mini episode made up of some of the answers to the question "what advice do you have for people to live an amazing life?". I hope you find this helpful and inspiring to your OCD recovery. Sh...

25 Des 20169min

Kieron O'Connor - Inference Based Therapy (Ep 49)

Kieron O'Connor - Inference Based Therapy (Ep 49)

In episode 49 of The OCD Stories podcast I interviewed Dr Kieron O'Connor. Kieron is a key researcher behind Inference Based Therapy (IBA) which he created to treat OCD. He shares the principles behin...

5 Des 201651min

Stephen Smith - Treat My OCD (Ep48)

Stephen Smith - Treat My OCD (Ep48)

In episode 48 of The OCD Stories podcast I interviewed Stephen Smith. Stephen is the co-founder of the app nOCD. On this epsiode he shares with us the new features of the app and also some advice. I h...

27 Nov 201622min

A day in the life of Stuart Ralph (Ep 46)

A day in the life of Stuart Ralph (Ep 46)

In episode 46 of The OCD Stories podcast I was interviewed by Chetna of The East Bay Behavior Therapy Center. Chetna asked me some great questions about recovery, OCD, what the behind the scenes of Th...

13 Nov 201632min

Dr Jonathan Grayson - OCD Recovery, Uncertainty and Virtual Camping (Ep45)

Dr Jonathan Grayson - OCD Recovery, Uncertainty and Virtual Camping (Ep45)

In episode 45 of The OCD Stories podcast I interviewed Dr Jonathan Grayson. We chat about virtual camping, ERP, motivation in recovery and much much more. I hope it helps! Show notes: theocdstories....

6 Nov 20161h 1min

Dr Becky Beaton - Hoarding, Trauma and OCD (Ep43)

Dr Becky Beaton - Hoarding, Trauma and OCD (Ep43)

In episode 43 of The OCD Stories podcast I interviewed Dr Becky Beaton. We discuss motivation in recovery, approaching treatment from many angles and mindfulness, among much much more. Enjoy. Show not...

23 Okt 20161h 17min

Populært innen Helse

lydartikler-fra-aftenposten
fastlegen
hvordan-har-du-det-mann
rss-gukild-johaug
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-garne-damer
foreldreradet
rss-lopedrommen
morten-ramm-lar-kakla-ga-til-du-sovner
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
hjernesterk
klimaks
hormonelle-frida
sinnsyn
helsetipspodden
treningsprat
hverdagspsyken
g-punktet