
Tanya Eklund: Friendships
Friendships can be complicated, beautiful, challenging, deeply loving — and sometimes, they simply change.In this Mini Monday, Tanya reflects on the friendships that have shaped her life: the ones tha...
31 Aug 12min

Alicia Kayley
Blending Pop, R&B, Blues, and Soul with heartfelt storytelling, Alicia Kayley is an emerging Indigenous artist from the Algonquin and Tahltan Nations whose music is rooted in authenticity, identity, a...
14 Jul 49min

Tanya Eklund: Mid-Year Reflections on Letting Go, Leadership & Gratitude
It’s hard to believe we’re already halfway through the year. In this Mini Monday episode, Tanya shares three mid-year reflections shaped by real life changes, from downsizing and decluttering to inten...
22 Jun 11min

Dr. Julie Hong
A widow, physician, and mother of two, Dr. Julie Hong turned personal loss into a powerful mission to help others heal deeply and live fully. As a family physician, educator, and expert in functional ...
17 Jun 1h 9min

Tanya Eklund: More Than a Husband, Choosing the Right Father
Choosing a life partner is one of the most important decisions you'll ever make—but have you ever considered how that choice impacts your future children?In this heartfelt episode, Tanya shares her jo...
15 Jun 8min

Tanya Eklund: What I Had to Unlearn to Grow
There are so many things I had to unlearn to become who I am today.One of the biggest was believing that life is always fair and that people will always act with kindness and integrity. I grew up seei...
8 Jun 13min

Jessi Hartnett
After 15 years trapped in the cycle of smoking addiction, Jessi discovered a powerful truth: smoking was never the real problem. Beneath the habit were unhealed wounds, unmet emotional needs, and a di...
5 Jun 52min




















