Tyler West: 40 Torches and a Handball

On this episode, Dilly Carter is joined by broadcaster and presenter Tyler West. He opens up about living with his partner, fellow Strictly and Race Across the World star Molly Rainford, the quirky routines that keep their household ticking, and the iconic way he takes the bins out.

Tyler brings three items from home for Dilly to unpack – a portal into his Team GB sporting career, a beautiful gift from his mum which takes pride of place at home with Molly and the real key to his heart (his torches).

Sort Your Life Out Unpacked is the podcast hosted by tidying expert Dilly Carter. In each episode, Dilly chats to a celebrity guest and unboxes three mystery objects from their home that reveal what is really important to them. At the end, Dilly asks her guest whether they are going to keep, donate or recycle any of the items and, along the way, we learn how to organise and sort our own lives out.

Presented by Dilly Carter Editing: Sebestien Rebas Line Producer: Philippa Pettett Production Co-ordinator: Berniee Ekomisa Assistant Producer: Emily D'Souza Executive Producer for Optomen: Charlotte Brookes Assistant Commissioner: Chris Bartlett Commissioning Editors: Rhian Roberts and Beejal-Maya Patel Produced by Holly Newson Hair & Make Up: Sarah Burrows Art Director: River Gibbs Production Runner: Molly Morgan

An Optomen production for iPlayer and BBC Sounds.

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Episoder(23)

Yinka Bokinni: Red Carpet Dental Floss

Dily Carter is joined by, presenter Yinka Bokinni explains, how motherhood has reshaped her life, and why she never leaves home without an interdental stick (it involves Ed Sheeran)...Yinka brings in ...

11 Aug 28min

Melvin Odoom: MiniDiscs, Memories and an Olympic Torch

In this episode Dilly is joined by Melvin Odoom for a cheeky and surprisingly revealing chat about the objects he just can’t let go of.Melvin brings along three items that tell the story of his life s...

4 Aug 25min

Fatiha El-Ghorri: The Giraffe and the Spatula

Dilly Carter is joined by comedian Fatiha El-Ghorri, who brings her trademark honesty, chaos and humour – not least when she is horrified to learn that you should actually be hoovering your mattress.F...

28 Jul 26min

Adam Kay: Eleven Enormous Memory Boxes

Dilly is joined by the comedy powerhouse Adam Kay, a doctor turned author who drew on his experiences in the NHS to write the best-selling memoir This Is Going to Hurt. Currently, Adam is up to his ey...

21 Jul 26min

Desiree Burch: Corsets and Crystals

Moving away from the country you grew up in can be both tough and full of joy. In this episode, comedian Desiree Burch and professional organiser Dilly Carter reflect on where it truly feels like home...

14 Jul 27min

Vicky Pattison: Six Wedding Dresses (Live at Crossed Wires)

In this episode recorded in front of a live audience at Sheffield's Crossed Wires festival, Dilly Carter helps TV personality and radio presenter Vicky Pattison unbox three treasures from her home.In ...

9 Jul 48min

Christine Lampard: Grandma's Spotty Apron

Dilly is joined by a friend who she calls “the nicest person in TV”, Christine Lampard.Christine brings in three items from home for Dilly Carter to unpack – her gran’s apron from her Northern Irish c...

7 Jul 27min

Lauren Laverne: 8,000 Vinyl Records

Dilly is joined by broadcaster, DJ and self-confessed emotional shopper Lauren Laverne. She invites Dilly into her thoughtful, music-filled world and reveals why she loves the ‘teen years’ of parentin...

30 Jun 27min