Yoga & Brain Health with Beth Snow

Welcome back to the With Intention Podcast!

I am so excited that you chose to listen to my episode with Beth Snow. Not only have I known her the better part of my life, but she is a dear mentor of mine, both personally and professionally.

Beth is the Founder of Breathe Learn Connect Services, LLC, supporting neurodiverse and differently-abled individuals through executive functioning coaching and holistic wellness practices.

She combines her expertise in education, yoga, mindfulness, and meditation to help individuals strengthen cognitive skills, improve self-regulation, and enhance overall well-being.

Beth holds a Master’s Degree in Education from Johns Hopkins University and has more than 25 years of experience working with children, families, and educators. She teaches graduate-level courses on Mind, Brain, and Teaching at Johns Hopkins University and Notre Dame of Maryland University.

With her partner Chris, she co-founded Brain Balance of Greater Baltimore , combining their expertise in education and business to support individuals facing cognitive, social, emotional, and academic challenges. Beth believes meaningful change happens through compassionate support, individualized guidance, and a whole-person approach to wellness and learning. Beth draws inspiration from her personal yoga and mindfulness practice, bringing calm, connection, and balance to those she serves.

Thank you for listening to today's episode and make sure to subscribe/follow and send this podcast to a friend.

Peace and love,

Hannah