Head of The Class: Wisdom, Aging & What Life Keeps Trying to Teach Us
What does it really mean to grow older and wiser? In this episode of They Call Me T, I explore the lessons life has taught me about aging, character, resilience, and what it truly means to have class....
1 Aug 30min
Different Strokes: How Creativity Helps Us Process Life
We all have different ways of processing life. Some people run, some people travel, some people garden and some of us write. In this episode of They Call Me T, I explore how creativity became my outle...
17 Jun 30min
SNakes and Toads: When Your Instincts Were Right All Along
In this episode of They Call Me T, I share a personal story about heartbreak, betrayal, dating red flags, and learning to trust my intuition. We explore the difference between people who simply aren't...
7 Jun 28min
I'm Perplexed
Why does life sometimes feel unclear, even when things are moving forward? In this episode, I’m Perplexed, we explore the quiet, in-between moments where growth doesn’t feel linear, clarity comes and ...
22 Apr 30min
Things Need To Change: Breaking Bad Habits & Getting Back to Yourself
In this episode of They Call Me T, I talk about feeling unbalanced mentally, emotionally, spiritually, and physically, and the realization that sometimes things simply need to change. From doomscrolli...
16 Mar 33min
The Happiness Trap
Why does chasing happiness so often leave us feeling dissatisfied? In this episode, we explore the psychology behind the happiness trap and why pursuing happiness as a goal can actually push it furthe...
2 Mar 20min
Things People Said to Me That Changed Nothing… and Everything
In this episode of They Call Me T, I reflect on advice that missed, words that stayed, and the unexpected things people said that mattered more than they knew. A soft, thoughtful conversation about be...
21 Jan 26min
Why I Don’t Set New Year Goals (And What I Do Instead)
In this episode of They Call Me T, I discuss why I stopped setting New Year's goals, how pressure impacted my motivation and confidence, and why shifting toward small habit changes has helped me move ...
8 Jan 27min
