Rich Gallagher: Disgust-Based OCD (#281)
The OCD Stories14 Mai 2023

Rich Gallagher: Disgust-Based OCD (#281)

In episode 381 I chat with Rich Gallagher. Rich is a therapist (LMFT) based in Ithaca, NY. He is the author of numerous self-help books including The Anxiety Journal (Rockridge Press, 2022), Stress-Free Small Talk (Rockridge Press, 2019), How to Tell Anyone Anything (AMACOM/HarperCollins, 2009), and many others.

We discuss Rich's therapy journey and OCD story, disgust-based OCD, the neurobiology of disgust and what this means for exposure and response prevention therapy (ERP), adapting ERP for disgust, a judicious use of safety behaviours, good vs bad safety behaviours, where to start when everything feels contaminated, and much more. Hope it helps.

Show notes: https://theocdstories.com/episode/rich-381

For the month of May, NOCD is offering a reduced rate of $100 USD per session, available to a limited number of new members, to help more people receive life-changing treatment. To get started and access this opportunity while it's available, schedule a free call with the NOCD team today at learn.nocd.com/OCDStories.

Join our Patreon to see the video versions of the podcast ad-free and other perks: https://www.patreon.com/theocdstoriespodcast

Episoder(544)

Dr Courtney Paré on Naturopathic Medicine for OCD (Ep 17)

Dr Courtney Paré on Naturopathic Medicine for OCD (Ep 17)

Disclaimer - this episode is for exploratory purposes only, and not medical advice. Please seek the advice of a licensed medical professional when considering any medical treatment. In episode 17 of t...

17 Apr 20161h 9min

Elvis Gomes - Switzerland's Got Talent and Sexual Orientation OCD

Elvis Gomes - Switzerland's Got Talent and Sexual Orientation OCD

In episode 15 of the podcast I interviewed Elvis Gomes. Elvis is a singer songwriter and 2015 performed his song "Let me go" on Switzerland's Got Talent. We talk about his recovery, his song and the a...

3 Apr 20161h 4min

Dr Joan Davidson on Daring To Challenge OCD (Ep 14)

Dr Joan Davidson on Daring To Challenge OCD (Ep 14)

In episode 14 of The OCD Stories podcast I interviewed Dr Joan Davidson. Joan is author of the book "Daring to challenge OCD: overcome your fear of treatment and take control of your life using ERP" S...

27 Mar 20161h 26min

Dr Fred Penzel on Homosexual OCD, BDD & Zen (Ep 13)

Dr Fred Penzel on Homosexual OCD, BDD & Zen (Ep 13)

In episode 13 of The OCD Stories podcast I interviewed Dr Fred Penzel. Fred is a psychologist and founding member of the International OCD Foundation. He has authored a book on OCD and one on Trichoti...

20 Mar 201644min

Lily Bailey - Because We Are Bad: OCD & A Girl Lost In Thought (Ep 12)

Lily Bailey - Because We Are Bad: OCD & A Girl Lost In Thought (Ep 12)

In episode 12 of The OCD Stories podcast I interviewed Lily Bailey. Lily is a writer and model. She is the author of the book Because we are bad: OCD and a girl lost in thought. Show notes: Lily's OC...

13 Mar 201636min

Beyond The Doubt - Jeff Bell & Shala Nicely

Beyond The Doubt - Jeff Bell & Shala Nicely

In episode 11 of The OCD Stories podcast I interviewed Jeff Bell & Shala Nicely. Jeff and Shala have a personal and professional journey with OCD, and have come together to create Beyond The Doubt. Sh...

6 Mar 20161h 7min

UNSTUCK: An OCD Kids Movie (Ep 10)

UNSTUCK: An OCD Kids Movie (Ep 10)

In episode 10 of The OCD Stories podcast I interviewed Kelly Anderson and Chris Baier. Chris and Kelly are creating the documentary called UNSTUCK: An OCD Kids Movie. A documentary featuring entirely ...

2 Mar 201652min

David Adam "The Man Who Couldn't Stop" (Ep 9)

David Adam "The Man Who Couldn't Stop" (Ep 9)

In episode 9 of The OCD Stories podcast I interviewed David Adam. David is an editor and author of the book "The man who couldn't stop". Show notes: David's OCD story (2:10) Medication (3:45) What sta...

28 Feb 201647min

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
hvordan-har-du-det-mann
psykodrama
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
foreldreradet
rss-lopedrommen
morten-ramm-lar-kakla-ga-til-du-sovner
hjernesterk
hormonelle-frida
klimaks
treningsprat
g-punktet
rss-femihelse
rss-maren-mina
sinnsyn