“No Changes to the Schedule” — When Co-Parenting Becomes Control

“No Changes to the Schedule” — When Co-Parenting Becomes Control

In Episode 57 of After the Quiet, I share how a seemingly simple parenting schedule became another tool of control. During the early stages of separation, I asked to switch a single day so my young daughter could attend her aunt’s baby shower—a meaningful family event surrounded by cousins her age. Despite offering reasonable compromises, the request was denied, revealing a deeper pattern of manipulation and emotional control.

This episode explores how rigid co-parenting arrangements can be used to isolate, punish, and maintain power, even when it impacts the children. If you’ve ever questioned whether something “small” is actually part of a larger pattern, this story will help you see it more clearly.

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Episoder(106)

The Last Photo With My Eldest Son

The Last Photo With My Eldest Son

It was Thanksgiving weekend in October 2022. My family had gathered at my mom's house, and before my eldest son left, someone suggested we take a quick picture together at the front door.It was comple...

22 Sep 11min

The Last Birthday Bash

The Last Birthday Bash

Labour Day weekend had always meant one thing in my family: our annual birthday celebration for all the Virgos. In September 2022, we gathered at my mom’s house to celebrate my birthday, my sons’ birt...

15 Sep 18min

The Summer I Thought We Were Getting Closer

The Summer I Thought We Were Getting Closer

The summer of 2022 gave me another reason to believe everything was going to be okay.My middle son called me constantly asking to go to the amusement park—we went 11 times that summer. Sometimes his s...

10 Sep 18min

False Glimmer of Hope

False Glimmer of Hope

In July 2022, after months of growing tension and distance, I took all three of my children on a week-long vacation to visit my extended family. For a little while, everything felt normal again.We too...

8 Sep 14min

Big Steps Back

Big Steps Back

It didn't happen overnight. It happened in inches.By early 2022, getting my teenage sons to school during my parenting time had become such a struggle that I made a decision I would later regret: I to...

3 Sep 15min

Finding love after abuse

Finding love after abuse

After separating in 2019, I had finally become comfortable being alone. Then, during COVID, a spontaneous $9.99 Tinder purchase led me to the man who would become my partner. My children welcomed him,...

1 Sep 17min

Calm Before The Storm: Co-Parenting

Calm Before The Storm: Co-Parenting

Can an abusive relationship ever seem peaceful again? In Episode 100 of After the Quiet, I reflect on a surprising chapter during the COVID-19 pandemic when the conflict between my ex-husband and me a...

27 Aug 9min

The Family I Thought I’d Lost

The Family I Thought I’d Lost

What if one of your greatest fears after leaving an abusive relationship never comes true? In Episode 99 of After the Quiet, I share the emotional story of attending my former husband's grandfather's ...

25 Aug 10min

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