279: ENCORE: The Summer of Building Independence

279: ENCORE: The Summer of Building Independence

If you feel like you're doing too much for your kids — and it’s time for them to do more for themselves — this episode is your roadmap out. Dr. Lisa Damour makes the case for using summer to foster independence in our kids. The summer months provide the perfect window to hand off real responsibilities to your tween or teen in a way that actually sticks. From laundry to cooking dinner to managing their own appointments, this encore episode gives you a practical, step-by-step approach to raising a more capable kid. 💡 YOU'LL LEARN: - Why summer is the single best time of year to teach independence — and how to take advantage of the slower pace before fall routines kick back in - The four-step sequence for handing off any task — and how to adjust if your kid gets overwhelmed - Why independence is just as good for kids as it is for parents — and how being genuinely counted on builds competence, purpose, and mental health - How to respond to pushback and resistance without turning every chore into a negotiation - How to use structured choice to get teens to actually buy in — and why letting them pick their responsibilities makes a bigger difference than you'd expect GET DR. DAMOUR'S FREE WEEKLY NEWSLETTER Guidance, strategies, and tips delivered straight to your inbox → ⁠https://drlisadamour.com/sign-up-for-my-newsletter/⁠ DR. DAMOUR'S BESTSELLING BOOKS - Untangled: Guiding Teenage Girls Through the Seven Transitions into Adulthood – ⁠https://bit.ly/UntangledBook⁠ - Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls – ⁠https://bit.ly/UnderPressuretheBook⁠ - The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents – ⁠https://a.co/d/cbOmTKp⁠ UNTANGLING 10TO20 MEMBERSHIP Premium courses & resources for teens and the adults who care for them → ⁠https://lnkd.in/gr52MB-F⁠ VISIT DR. LISA'S WEBSITE → ⁠https://drlisadamour.com/⁠ ________________ Today's sponsors: Jones Road Beauty: Use the code ASKLISA for a free full sized Mascara with your first purchase at ⁠https://www.jonesroadbeauty.com⁠. LMNT: Receive a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at https://drinklmnt.com/asklisa. Task Rabbit: Get fifteen dollars off your first task using promo code ASKLISA with the Taskrabbit app or at ⁠https://www.taskrabbit.com.⁠ Rocket Money: Join at https://www/RocketMoney.com/ASKLISA ________________ Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday. ________________ Episode keywords: summer independence for kids, summer chores for teens, teaching teens responsibility, how to get teens to help at home, chores for tweens list, age appropriate chores for teens, getting kids to do chores without yelling, parenting tweens independence, parenting teens independence, helping teens be more responsible, summer routine for teens, how to raise independent teens, teaching kids life skills, kids doing laundry, getting kids to cook dinner, natural consequences for teens, chore ideas for tweens and teens, kids resisting chores, how to stop doing everything for your kids, building kids confidence through responsibility Podcast keywords: ask lisa podcast, dr lisa damour, reena ninan, psychology, parenting, podcast, teens, tweens, parenting teens, parenting tweens, teen parenting, tween parenting, parenting tips, parenting advice, positive parenting, parenting podcast, teen behavior, tween challenges, raising tweens, raising teens, parenting hacks, parenting help, family dynamics, kids podcast, mental health, teen mental health, attachment styles, emotional intelligence Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Episoder(295)

291: How Your Kid’s Exclusion Hurts You Too | Michelle Icard

291: How Your Kid’s Exclusion Hurts You Too | Michelle Icard

Your sobbing middle schooler has just seen a Snapchat of their friend group hanging out without them and feels devastated …and you have no idea whether you should call the other parents, try to help y...

29 Sep 30min

290: How to Prevent Failure to Launch | Dr. Mark McConville

290: How to Prevent Failure to Launch | Dr. Mark McConville

Perhaps your kid has left college before graduation and seems to be drifting along. Or maybe your high school student doesn’t seem to be “lit up” about anything. If this is your teen, every well-meani...

22 Sep 43min

289: Signs Your Teen is Heading Towards an Eating Disorder | Dr. Kelly Bhatnagar

289: Signs Your Teen is Heading Towards an Eating Disorder | Dr. Kelly Bhatnagar

Your kid announces they’re cutting out sugar. No cookies or dessert, just carrots and hummus for lunch on repeat. You notice they’ve lost a little weight. And somewhere in the back of your mind, a voi...

15 Sep 34min

288: Getting Your Disorganized Teen on Track | Dr. Tori Cordiano

288: Getting Your Disorganized Teen on Track | Dr. Tori Cordiano

You may know this scene: your kid forgot practice gear again, an assignment vanished into the void, and you're wondering if your teen is just disorganized — or is there something more serious going on...

8 Sep 37min

287: ENCORE: Best of Ask Lisa: Confidence, Self-Esteem & Self-Compassion

287: ENCORE: Best of Ask Lisa: Confidence, Self-Esteem & Self-Compassion

If you've ever wondered whether you're doing enough to help your child feel good about themselves, Dr. Lisa Damour has curated her most essential guidance on confidence, self-esteem & self-compassion ...

1 Sep 23min

286: ENCORE: Getting into College with Rick Clark

286: ENCORE: Getting into College with Rick Clark

The college admissions process doesn't have to consume your family. If it already feels that way, this episode is exactly what you need. Dr. Lisa Damour and Reena Ninan revisit their conversation wit...

25 Aug 48min

285: ENCORE: How Do I Help My Kid Develop a Work Ethic?

285: ENCORE: How Do I Help My Kid Develop a Work Ethic?

If you've repeatedly asked your kid to help out and they still don’t follow through, this is the episode you’ve been waiting for. Dr. Lisa Damour breaks down why nagging doesn't build a work ethic — ...

18 Aug 32min

284: ENCORE: Screens, Toxic Stress & Staying Connected with Dr. Nadine Burke Harris

284: ENCORE: Screens, Toxic Stress & Staying Connected with Dr. Nadine Burke Harris

You know screens and social media can be risky for your kid. But do you know exactly what harm looks like… and what actually protects them from it? Dr. Lisa Damour revisits her conversation with Dr. ...

11 Aug 47min

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