EP334 - Breaking the Man Code: Daring to Challenge Gender Norms for Unrivaled Relationship Bliss

Welcome to episode 334 of Sexology Podcast! Today I am delighted to welcome David Khalili to the podcast. In this episode, we discuss the challenges men face due to traditional ideas of masculinity and how this impacts their relationships and communication with partners.

David F. Khalili, MA, LMFT is a licensed Marriage and Family Therapist whose practice is focused on working with men, adolescents, couples therapy, and multi-ethnic individuals. He received his master's degree in counseling psychology from Golden Gate University and a master's degree in Sexuality Studies from San Francisco State University.

During his graduate studies, David completed his practicum internship at UCSF AIDS Health Project and followed up with a post-graduate psychodynamic intensive program at The Psychotherapy Institute. Additionally, he has extensive experience working with teenagers, as well as with those experiencing grief, trauma and substance abuse issues. His expertise also lies in working with multi-ethnic individuals and those who have recently immigrated or are first-generation American born.

David specializes in issues ranging from sex and sexuality, sexual disorders and anxiety, to trauma and PTSD, and men's groups. His approach focuses on helping his clients improve their self-awareness - guiding them to understand how they relate to themselves and their life experiences, and how to reach the goals they desire.

In this episode, you will hear:

• The limitations traditional masculinity imposes on men in terms of emotional expression.
• How traditional masculinity encourages men to only rely on themselves
• How men often experience a narrow spectrum of emotions and struggle to communicate their feelings with their partner
• The impacts David had growing up in a multicultural household, witnessing the impact of cultural expectations on the expression of emotions.
• The way toxic positivity and uncommunicated expectations can cause resentment and psychological distress in relationships.
• Understanding the concept of "soul murder" where individuals kill off parts of themselves to conform to societal norms.
• How sexual response cycles can help individuals better accept and manage their emotions and reactions in relationships.

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