Conversation Starter: How to Find a Therapist

Conversation Starter: How to Find a Therapist

Today's conversation starter and actionable step is on how to find a therapist. This is a question that many people often ask and the reason why so many people don't pursue therapy. Finding a therapist can be a daunting task. I share with you how to simplify the task and narrow down the criteria. Here are the three things I mention:

  • Know what you want in a therapist
  • Know how you want to have therapy (in-office or virtual)
  • Know how you want to pay for therapy (insurance, out-of-pocket)

Answering these questions in detail before you begin the process will make the task less daunting and will help narrow down your choices when looking through therapy directories. Your actionable step is to ask yourself these questions and jot down your responses.

Great news, we now have a Facebook community for the podcast. Join us here in the community!

For therapy resources, click here.

If you have questions, you'd like me to answer on the podcast, text me your questions at 1.833.638.5442

*Also, if you'd like to receive weekly encouraging messages right to your phone, text MOTIVATE to 1.833.638.5442*

PODCAST WEBSITE: www.mahoganymomspodcast.com


Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(155)

The Psychological Reason Your Son Wants to Fit In (And How to Guide Him)

The Psychological Reason Your Son Wants to Fit In (And How to Guide Him)

Have you noticed your son changing his behavior, staying quiet, or modifying how he talks just to fit into a certain group of friends?On this episode of the Raising Sons Podcast, Dr. Richelle Whittake...

10 Jul 16min

How to Raise an Emotionally Intelligent Son: 3 Things Every Boy Needs to Hear

How to Raise an Emotionally Intelligent Son: 3 Things Every Boy Needs to Hear

On this episode, Dr. Richelle addresses a common misconception among moms raising boys: the idea that raising sons and daughters is exactly the same. Triggered by a powerful interview with a young man...

26 Jun 10min

Beyond the Headline: What This Tragedy Teaches Us About Raising Boys

Beyond the Headline: What This Tragedy Teaches Us About Raising Boys

How do we protect our sons in a world that often misjudges them? In this heavy but essential episode of the Raising Sons podcast, Dr. Richelle Whittaker dives deep into a recent national tragedy to un...

12 Jun 14min

Beyond the Headlines: What This Tragedy Teaches Us About Raising Boys

Beyond the Headlines: What This Tragedy Teaches Us About Raising Boys

How do we protect our sons in a world that often misjudges them? In this heavy but essential episode of the Raising Sons podcast, Dr. Richelle Whittaker dives deep into a recent national tragedy to un...

12 Jun 14min

Why Every Mom Needs a Village: Building Your Community for Better Mental Health

Why Every Mom Needs a Village: Building Your Community for Better Mental Health

Welcome back to another episode of the Raising Sons podcast with Dr. Richelle Whittaker! As Mental Health Awareness Month comes to a close, Dr. Richelle is coming to you straight from her car to talk ...

29 Mai 9min

How to Maintain Your Mental Health: A Daily Plan for Busy Moms Raising Sons

How to Maintain Your Mental Health: A Daily Plan for Busy Moms Raising Sons

May is Mental Health Awareness Month, and on this episode of the Raising Sons Podcast, Dr. Richelle Whittaker dives deep into why self-care isn't just a luxury, it's a necessity for moms. As mothers, ...

15 Mai 8min

Why Your Son is Pulling Away And How to Reconnect

Why Your Son is Pulling Away And How to Reconnect

Are you noticing your son pulling away as he gets older? Discover how a simple 21-day emotional challenge can revitalize your relationship and equip your son with the emotional vocabulary he needs bef...

1 Mai 6min

Navigating Motherhood: Insights from a Mom Raising a Son with Autism

Navigating Motherhood: Insights from a Mom Raising a Son with Autism

On this episode, Dr. Richelle Whittaker sits down with Toya, a mother of five, school psychologist, and fierce parent advocate, to share her journey navigating motherhood with a child on the autism sp...

17 Apr 25min

Populært innen For unge lyttere

vitnemal
min-barneoppdragelse
foreldreradet
er-det-noe-liv-med-nora-angeltveit
rss-skravla-gar
snipp-snapp-snute
gravid-uke-for-uke
jordmorpodden-om-graviditet-fodsel-og-barseltid
fodselspodden
uroskolen
plutselig-barneteater
rss-gravidpodden-uke-for-uke
eventyr-for-barn-pa-flukt
babyverden
mamma-jobber
rss-lundqvist-podden
rss-hvorfor-det-da-mamma
rss-prinsessens-eventyr
rss-maren-mina
rss-matrescence-med-marte-og-nora