How to Recognize and Address Anxiety and Depression in Boys

How to Recognize and Address Anxiety and Depression in Boys

This episode of the podcast is dedicated to Mental Health Awareness Month and takes a closer look at the most common mental health challenges faced by boys, including anxiety, behavior disorders, and depression. Dr. Richelle Whittaker shares eye-opening statistics about how these issues affect young males, explains what symptoms might actually look like in real life, and gives parents practical strategies to identify and address concerns. She dives deep into the subtle signs parents might miss, discusses when it’s time to seek professional support, and offers resources like her book and a supportive community for moms. Tune in for expert insights, actionable advice, and encouragement for raising strong, emotionally whole sons.

Text Community to 1.833.638.5442 to be added to the list for when the doors of the community open on May 9th.

Purchase the journal- Embracing What's Next: A 30 Day Journal for Parents: https://a.co/d/5De8M3z

Check out the devotional here: http://bible.us/r/ECI

Purchase the book here: https://bit.ly/strongmenstarthere

If you're having challenges with your son's development or behavior and need help, schedule a consultation, here.

Text Raising Sons to 1.833.638.5442 to ask questions, share your thoughts, or to request a link to purchase the book


Follow me:

IG: @dr_richelle

YouTube: www.youtube.com/channel/@drrichellewhittaker



Disclaimer: Dr. Richelle is a therapist, but she is not your therapist. All information provided is not to be taken as therapy.

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Episoder(155)

The Psychological Reason Your Son Wants to Fit In (And How to Guide Him)

The Psychological Reason Your Son Wants to Fit In (And How to Guide Him)

Have you noticed your son changing his behavior, staying quiet, or modifying how he talks just to fit into a certain group of friends?On this episode of the Raising Sons Podcast, Dr. Richelle Whittake...

10 Jul 16min

How to Raise an Emotionally Intelligent Son: 3 Things Every Boy Needs to Hear

How to Raise an Emotionally Intelligent Son: 3 Things Every Boy Needs to Hear

On this episode, Dr. Richelle addresses a common misconception among moms raising boys: the idea that raising sons and daughters is exactly the same. Triggered by a powerful interview with a young man...

26 Jun 10min

Beyond the Headline: What This Tragedy Teaches Us About Raising Boys

Beyond the Headline: What This Tragedy Teaches Us About Raising Boys

How do we protect our sons in a world that often misjudges them? In this heavy but essential episode of the Raising Sons podcast, Dr. Richelle Whittaker dives deep into a recent national tragedy to un...

12 Jun 14min

Beyond the Headlines: What This Tragedy Teaches Us About Raising Boys

Beyond the Headlines: What This Tragedy Teaches Us About Raising Boys

How do we protect our sons in a world that often misjudges them? In this heavy but essential episode of the Raising Sons podcast, Dr. Richelle Whittaker dives deep into a recent national tragedy to un...

12 Jun 14min

Why Every Mom Needs a Village: Building Your Community for Better Mental Health

Why Every Mom Needs a Village: Building Your Community for Better Mental Health

Welcome back to another episode of the Raising Sons podcast with Dr. Richelle Whittaker! As Mental Health Awareness Month comes to a close, Dr. Richelle is coming to you straight from her car to talk ...

29 Mai 9min

How to Maintain Your Mental Health: A Daily Plan for Busy Moms Raising Sons

How to Maintain Your Mental Health: A Daily Plan for Busy Moms Raising Sons

May is Mental Health Awareness Month, and on this episode of the Raising Sons Podcast, Dr. Richelle Whittaker dives deep into why self-care isn't just a luxury, it's a necessity for moms. As mothers, ...

15 Mai 8min

Why Your Son is Pulling Away And How to Reconnect

Why Your Son is Pulling Away And How to Reconnect

Are you noticing your son pulling away as he gets older? Discover how a simple 21-day emotional challenge can revitalize your relationship and equip your son with the emotional vocabulary he needs bef...

1 Mai 6min

Navigating Motherhood: Insights from a Mom Raising a Son with Autism

Navigating Motherhood: Insights from a Mom Raising a Son with Autism

On this episode, Dr. Richelle Whittaker sits down with Toya, a mother of five, school psychologist, and fierce parent advocate, to share her journey navigating motherhood with a child on the autism sp...

17 Apr 25min

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