Living with Emetophobia: A Proven Path to Recovery | Shannon Sullivan

Episode #088 | Shannon Sullivan

Emetophobia is the fear of throwing up, or anything to do with the action. It affects thousands of people, and many don't realise or even believe that recovery is possible.

Today, Shannon Sullivan is here to share how she overcame emetophobia, before becoming a coach to help others transform their lives using the same proven programme.

The pair also explore how anxiety, OCD, depression and other mental health struggles are often connected, and how recovery is possible.

⚪ Follow Shannon on Instagram: https://www.instagram.com/thrive.with.shannon.s?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

🔴 Watch on YouTube! - https://youtu.be/m0z6D2JdW7g

🟢 Listen On Spotify! - https://open.spotify.com/episode/32NKH7YIvKNmE364LWdYPM?si=tOnRxy81SBuMtvLE2GTKDg

🟣 Listen on Apple Podcasts! - https://podcasts.apple.com/us/podcast/living-with-emetophobia-a-proven-path-to/id1778487912?i=1000775946223

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⏲TIMESTAMPS:

00:00 Intro! Who is Shannon & Why she does what she does

06:00 Shannon’s story: What is her programme & how does it work?

20:32 Who is the programme for, how long is it? + Success Stories

27:42 Cake Baking & Mental Health Coaching: How it started

36:27 What is common between clients? + “It’s not ok to not be okay..?”

43:17 ‘Thrive’ gone global: Coaches all over the world + school system integration?

45:09 Cake baking tips! + How to find Shannon & Final Comments

51:09 Outro!

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