Pure Tranquility - A Sleep Meditation for Inner Peace and Self-Love

Pure Tranquility - A Sleep Meditation for Inner Peace and Self-Love

Amid the ebb and flow of consciousness, this meditation invites you to embrace the beauty of stillness, allowing serenity to permeate every breath. It's a journey into peace, where affirmations bloom like tranquil lilies on a quiet pond, guiding you gently towards restful slumber.

I'd love for you to join me in the upcoming free launch workshops for 'Awaken Your Myth'. They'll be happening every Thursday in May. I'll be sharing some of the mindfulness practices that have helped me find peace in my life, and ways to inject more purpose and meaning into our daily experiences. I'm eager to share all that I've learned from my forty-year journey. Claim your invitation and find recordings of the workshops at ⁠⁠⁠https://awakenyourmyth.com/#events⁠⁠⁠.

Your support means the world to me, and it's what enables me to continue being your guide to better sleep and meditation. For just $4.99 a month, you'll have immediate access to all 350+ episodes of Listen To Sleep, ad-free with no introductions, and you'll get to listen to new stories and meditations a day before everyone else. And, in response to many requests, I've now organized the stories, meditations and audiobook chapters into their own separate, easy-to-navigate feeds, even on Spotify. To join, or to learn more, visit ⁠⁠⁠https://listentosleep.supportingcast.fm⁠⁠⁠.

You can also support the podcast by leaving a tip, or by purchasing a shareable audiobook from Listen To Sleep Plus. These longer books I've read are a great way to get some extra bedtime stories without a monthly subscription. Each one is available for just $5.50 as chapterized MP3s that will play on any device. You can find them at ⁠⁠⁠https://www.listentosleep.com/store⁠⁠⁠.

Sleep well, friends.💜

Erik

Hosted on Acast. See acast.com/privacy for more information.

Episoder(438)

#51 - The Sentimentality of William Tavener

#51 - The Sentimentality of William Tavener

A sweet slice-of-life story by Willa Cather about a family in the American West at the turn of the 19th century. For a searchable, tagged index of all the episodes or to make a request, go to https://www.listentosleep.com. If you'd like to support the podcast, please leave a review where you listen or become a patron at https://patreon.com/listentosleep. You can read this story (and other public domain classics) for free at https://www.gutenberg.org/ebooks/25586. Hosted on Acast. See acast.com/privacy for more information.

23 Mai 202019min

#50 - When Father Brought Home The Lamp - Extended

#50 - When Father Brought Home The Lamp - Extended

Written in the style of Finnish Realism, this 19th century tale of a household transformed by modern technology is a sweet tale of simpler times. This extended episode includes the sound of crickets I recorded one evening this past summer up at my cabin. For a searchable, tagged index of all the episodes or to make a request, go to https://www.listentosleep.com. If you'd like to support the podcast, please leave a review where you listen or become a patron at https://patreon.com/listentosleep. You can read this story (and other public domain classics) for free at http://www.gutenberg.org/ebooks/5336. Hosted on Acast. See acast.com/privacy for more information.

16 Mai 20201h 3min

#49 - The Worsted Doll

#49 - The Worsted Doll

A sleepy story about a magical doll who wants to be a boy, good for adults and kids. For a searchable, tagged index of all the episodes or to make a request, go to https://www.listentosleep.com. If you'd like to support the podcast, please leave a review where you listen or become a patron at https://patreon.com/listentosleep. You can read this story (and other public domain classics) for free at https://www.gutenberg.org/ebooks/43558. Hosted on Acast. See acast.com/privacy for more information.

9 Mai 202021min

#48 - Boots And His Brothers

#48 - Boots And His Brothers

A sleepy classic about the importance of wonder. For a searchable, tagged index of all the episodes or to make a request, go to https://www.listentosleep.com. If you'd like to support the podcast, please leave a review where you listen or become a patron at https://patreon.com/listentosleep. You can read this story (and other public domain classics) for free at https://www.gutenberg.org/ebooks/19993. Hosted on Acast. See acast.com/privacy for more information.

2 Mai 202017min

#47 - The White Cat

#47 - The White Cat

A French fairy tale by the Comtesse D'Aulnoy. It's the story of a cat who has a secret. For a searchable, tagged index of all the episodes or to make a request, go to https://www.listentosleep.com. If you'd like to support the podcast, please leave a review where you listen or become a patron at https://patreon.com/listentosleep. You can read this story (and other public domain classics) for free at https://www.gutenberg.org/ebooks/19993. Hosted on Acast. See acast.com/privacy for more information.

25 Apr 202020min

#46 - The Baby

#46 - The Baby

A tale about a brave Norwegian prince. For a searchable, tagged index of all the episodes or to make a request, go to https://www.listentosleep.com. If you'd like to support the podcast, please leave a review where you listen or become a patron at https://patreon.com/listentosleep. You can read this story (and other public domain classics) for free at https://www.gutenberg.org/ebooks/24811. Hosted on Acast. See acast.com/privacy for more information.

18 Apr 202016min

#45 - Sand Flat Shadows

#45 - Sand Flat Shadows

Sand Flat Shadows is a beautiful, sleepy story about the creation of man and animals as told by a goat to a goose while laying under the stars on a sand flat. For a searchable, tagged index of all the episodes or to make a request, go to https://www.listentosleep.com. If you'd like to support the podcast, please leave a review where you listen or become a patron at https://patreon.com/listentosleep. You can read this story (and other public domain classics) for free at https://www.gutenberg.org/ebooks/27085. Hosted on Acast. See acast.com/privacy for more information.

11 Apr 202016min

#44 - Sleepy Shorts - The Fairies & The Dandelion - Bonus Episode

#44 - Sleepy Shorts - The Fairies & The Dandelion - Bonus Episode

This is the first in a new series for Listen To Sleep patrons called Sleepy Shorts. They are short, sleepy stories for kids and adults -- perfect for nap time or break time. For a searchable, tagged index of all the episodes or to make a request, go to https://www.listentosleep.com. If you'd like to support the podcast, please leave a review where you listen or become a patron at https://patreon.com/listentosleep. You can read this story (and other public domain classics) for free at https://www.gutenberg.org/ebooks/43558. Hosted on Acast. See acast.com/privacy for more information.

4 Apr 20208min

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