Episode 147 : TRANSFORM energy through EMBODIMENT practice | Movement for Clarity

On this Episode, number 147, of the “Just Bein’ Honest Podcast”, I am flowing like a jellyfish. WHAT?! Yes, I am bouncing around more to the beat of my eternal drum, because "feeling" your foundational elements is the root of your entire being.

So, Why?!

EMOBODIMENT. The cells are the spirits that radiate all of our external illusions. You are more than what you see on the outside. All of those images are cultivated from the internal self. TRANSFERRING + TRANSFORMING my energy sources through the powerful practice of daily EMBODIMENT awareness is my lifeline to my entire potential.

Interested in 'unlocking' your source?

So, here we are diving in deep about:

• How EMBODIMENT practice is a healing essential source to your life's being.
• How TRAUMA is stored in your body.
• Reflections on this TRANSFORMATIONAL practice + how you evolve.

Need some Low-Tox Living + Holiday Gift Ideas? :

• Things I REALLY like and Brands I fully support mentioned:
• BEAUTYCOUNTER
• PRIMA
• MATE THE LABEL
• BLUBlox
• H2O – HUMIDIFIERS
• BRANCH BASICS
• SNOW TEETH WHITENTING
• BUDDHA TEAS
• ENERGYBITS - "JBH" for 20% Off!
• FOUR SIGMATIC - "JustBeinHonest" (one word) for 10% Off!
• Saucony
• KIWI CO.

To learn more about how you can start designing your LIFESTYLE, and for the more show notes + low-toxic approved products, visit: JustBeinHonest.com

Resources:

• @JustBeinHonestKB

This episode is sponsored by Energy Bits®, and I am completely obsessed with them. Bits® are tiny nutrition tablets made purely of algae – a sustainable whole food crop that supports your body and immune system. The tablets are the highest quality strains of spirulina and chlorella algae, organically grown and tested for purity, safety and nutrient density at FDA-approved labs in the USA. Their quality is so high they are the only algae sold by doctors and endorsed by Olympic athletes. You will feel the difference!

You can go to energybits.com and use the code JBH for 20% off your entire order.

We would also like to thank Blublox for sponsoring this episode. The NUMBER 1 Rated BLUE LITE BLOCKING Eyewear – These ACTUALLY work. No more digital eyestrain and combat negative effects from the blue light. Choose from Clear, Yellow and Red Lenses depending on your wellness needs.

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The "Just Bein' Honest" Podcast is a production made from the ♡

xoxo KB

katherine@justbeinhonest.com