Weak Men Wait. Capable Men Act. | Men’s Mental Health Part 3 | Ep 112
You don’t build confidence by thinking better thoughts about yourself. You build it by producing evidence that you can handle difficult things.In the final installment of this men’s mental health seri...
11 Aug 1h 1min
The Missing Piece of Men's Mental Health | Why Men Really Feel Alone
Episode 110: The Missing Piece of Men's Mental HealthWhat if the conversation around men's mental health has been asking the wrong question?Most advice focuses on helping men feel better. But what if ...
10 Jul 30min
What Makes Men Feel Alive? | The Truth About Men's Mental Health (Part 1)
Men's Mental Health Month sparked a question I couldn't get out of my head:What makes men feel alive?Not comfortable.Not entertained.Not distracted.Alive.In Part 1 of this three-part series, we dive i...
25 Jun 28min
Your Attention Is the Product: How AI, Ads, and Algorithms Are Shaping Your Decisions | Ep 108
Everywhere you look, someone is competing for your attention.In this episode of Old Man Energy, Flint Anderson dives into the growing influence of targeted advertising, AI-generated content, social me...
18 Jun 14min
Stop Assigning Permanent Meaning to Temporary Pain | Ep 107
If you don’t control the frame, fear will.And once fear controls the frame, it controls your emotions, your decisions, your actions, and eventually your entire life.Episode 107 of Old Man Energy goes ...
28 Mai 29min
The Skate to Nowhere | The Dangerous Truth About Finding Yourself | Ep 106
Most people never truly meet themselves because they never push beyond comfort long enough to destroy the limits of their old identity.In Episode 106, Flint Anderson explores the “skate to nowhere and...
14 Mai 23min
EP 105 | You’re Already Winning… You Just Don’t Know How to Use It (Stop Wasting What You Have)
You don’t need another plan. You don’t need more information. You don’t need to keep “figuring it out.”You’re already doing the work… you’re just using it wrong.In this episode, I break down how the t...
2 Mai 34min
