Ep. 74 The Connection Between Your Nervous System and Digestion with Dr. Meg Mill
What if better digestion starts with your nervous system? In this episode, Dr. Meg Mill introduces her concept of neurodigestion and explains how stress, thought patterns, and the way we eat can influ...
12 Jun 1h 16min
Ep. 73 The Tamara House with Linda and Flo
In this episode, we sit down with Flo Lavallie, a Herbalist, Iridologist, Healer, and longtime pillar in Saskatoon’s wellness community, to reflect on the incredible legacy of the Tamara House. Tamara...
20 Mai 1h 11min
Ep.72 Clearing Attachments & Reprogramming the Subconscious with Michael Keleman
Michael Keleman is a consciousness researcher, energetic wellness facilitator, and author with over 20 years of experience supporting deep healing and transformation. In this episode, he shares his aw...
15 Apr 1h 40min
Ep. 71 Self Reiki: How to Support Your Own Healing
Self Reiki is very simple and powerful, it can support your body, energy, and emotional well-being. In this episode, we break down what self Reiki actually is, how to start (without overcomplicating ...
1 Apr 51min
Ep.70. Reiki Attunements, Self-Healing & Energetic Hygiene with Parita Shah
In this episode, we’re joined by Parita Shah, Reiki Master Teacher and intuitive energy healer. Parita shares how her personal health challenges led her to discover Reiki and the powerful mind–body co...
15 Mar 1h 11min
Ep. 69 The Breath as Medicine with Kurtis Lee Thomas
On today’s episode, we’re chatting with Kurtis Lee Thomas, founder of Breathwork Detox and a globally recognized leader in transformational breathwork. Kurtis has facilitated powerful breathwork exper...
1 Mar 1h 12min
Ep. 68. Reiki & Mudras: What They Are & How We Use Them
In this episode, we dive into the power of mudras and how these hand positions support Reiki, meditation, and energy work. We explore their meaning, history, and practical use, while sharing personal ...
15 Feb 59min
