3076: I Love You, But - How Couples Hear And Deal With Criticism by Dr. Margaret Rutherford on Healthy Communication
Optimal Relationships Daily - Dating, Marriage and Parenting15 Jul

3076: I Love You, But - How Couples Hear And Deal With Criticism by Dr. Margaret Rutherford on Healthy Communication

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today’s episode into an actionable plan? Join the Optimal Living Weekly newsletter and I’ll send you our 200-page digital workbook immediately. It’s packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: ⁠⁠https://oldpodcast.eo.page/join⁠ Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3076: Dr. Margaret Rutherford explores why criticism can feel especially painful in romantic relationships and how it often stems from deeper emotional needs rather than the issue itself. By understanding whether you or your partner primarily need positive affirmation or deep emotional connection, you can communicate with more empathy, reduce defensiveness, and build a stronger, more resilient relationship. Read along with the original article(s) here: https://drmargaretrutherford.com/i-love-you-but-how-couples-hear-and-deal-with-criticism/ Quotes to ponder: "I suddenly realized that when I asked him to do the dishes, I was using this 'tone' that insinuated he never did the dishes. And that’s not even true. I wouldn’t speak like that to anyone else. Why do I do that to him?" "Whether it’s my issues with control, impatience, mortality, or whatever…the problem here is me, not him." "When you’re half a of a couple, you need to know how to navigate criticism and other more negative emotions that arise in your relationship." Learn more about your ad choices. Visit megaphone.fm/adchoices

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3149: [Part 1] 10 Things to Know About Being in a Relationship With an HSP by Lisa Petsinis of Highly Sensitive Refuge on Relationship Compatibility

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21 Sep 9min

3148: Why Self-Awareness is Sexy by Mark Manson on Authentic Living

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3147: Deal With Anxiety By Making a "Dread" List by Tonya Lester on Asking For Help

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3146: The 7 Deadly Sins In A Relationship by Eddie Corbano of Loves A Game on Lasting Love

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19 Sep 10min

3145: Is Your Young Adult Suffering From Anxiety or Failure to Launch? by Dr. Jack Stoltzfus of Parents Letting Go on Parenting Young Adults

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Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

18 Sep 11min

3144: The Blessings of A Messy Room by Allison Carmen on Positive Parenting

3144: The Blessings of A Messy Room by Allison Carmen on Positive Parenting

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17 Sep 8min

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