Jon Hershfield - Existential themed OCD (Ep197)
In episode 197 of The OCD Stories podcast I chat with Jon Hershfield. Jon is a psychotherapist who specialises in the treatment of Obsessive Compulsive Disorder. We talk about what is existential themed OCD, common obsessions and compulsions, ERP for this theme, how families can support their loved one with OCD, and much much more. Hope it helps. Show notes: https://theocdstories.com/podcast/jon-hershfield-existential-themed-ocd
27 Okt 201931min
Lucy and Jess - Mental Health Gardening (Ep196)
In episode 196 of The OCD Stories podcast I chat with Lucy Clark from Mind Food, and Jess about her experience with mental health gardening. Mind Food is a not-for-profit that runs nature based courses that support people to manage & improve their mental wellbeing. Show notes: https://theocdstories.com/podcast/lucy-and-jess-mental-health-gardening
20 Okt 201948min
Jon Hershfield & Shala Nicely - Meditation and Mindfulness for people with OCD (Ep195)
In episode 195 of The OCD Stories podcast I chat with Jon Hershfield and Shala Nicely. Jon and Shala are both therapists who specialise in OCD. They co-wrote a book called "Everyday mindfulness for OCD: Tips, Tricks, and Skills for Living Joyfully". Show notes: https://theocdstories.com/podcast/jon-hershfield-shala-nicely-meditation-and-mindfulness-for-people-with-ocd
13 Okt 201956min
Dr Charles Brady - Suicidal Themed OCD (Ep194)
In episode 194 of The OCD Stories podcast I chat with Dr Charles Brady. Charles is the director of the OCD and anxiety program at the Lindner Center of HOPE; vice-president at OCD Midwest an IOCDF affiliate, associate professor in the department of psychiatry and behavioural neuroscience at the University of Cincinnati college of medicine. Show notes: https://theocdstories.com/podcast/dr-charles-brady-suicidal-themed-ocd
6 Okt 201942min
A Penny for Your Intrusive Thoughts (Ep193)
In episode 193 of The OCD Stories podcast I chat with the creators of the advocacy initiative A Penny for Your Intrusive Thoughts, who I will refer to as C and D. We chat about their OCD stories, their project: A Penny for Your Intrusive Thoughts, words of hope and much much more. Hope it helps. Show notes: https://theocdstories.com/podcast/a-penny-for-your-intrusive-thoughts
29 Sep 20191h
Story: Zoe Homonoff (Ep192)
In episode 192 of The OCD Stories podcast I chat with Zoe Homonoff who has kindly agreed to share her story with us. We talk about her OCD story, getting a diagnosis, CBT, DBT, self-care: knitting and socialising, sharing her story, her blog, erasing stigma, words of hope and much much more. Hope it helps. Show notes: https://theocdstories.com/podcast/story-zoe-homonoff/
22 Sep 201930min
Dr Josh Spitalnick - Health Anxiety (Ep191)
In episode 191 of The OCD Stories podcast I chat with Dr Josh Spitalnick. Josh is a licensed psychologist, owner and clinical director at the Anxiety Specialists of Atlanta, an outpatient clinic. Show notes: https://theocdstories.com/podcast/dr-josh-spitalnick-health-anxiety
15 Sep 20191h 1min
Story: James Hervey (Ep190)
In episode 190 of The OCD Stories podcast I chat with James Hervey who has kindly agreed to share his story with us. Show notes: https://theocdstories.com/podcast/story-james-hervey
8 Sep 201940min
