3 Speed Programming Mistakes Coaches Make (And How to Fix Them)
Parisi Podcast29 Des 2025

3 Speed Programming Mistakes Coaches Make (And How to Fix Them)

In this solo episode of the Parisi Podcast, host Casey Lee tackles one of the most requested topics in performance coaching: speed programming. Drawing from years inside the Parisi Speed School system, Casey outlines three major inefficiencies he sees coaches struggle with—lack of organizational structure, over-reliance on training tools, and misunderstanding progression in speed development. He explains why templated programming enhances creativity rather than limiting it, how understanding what tools do matters more than simply using them, and how progression should be viewed through both velocity and movement complexity. This episode delivers actionable insights coaches can immediately apply to write better programs, coach more confidently, and build speed systems that actually scale.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(60)

Coaching the Uncoachable: Buy-In, Communication, and Training The Lifestyle Athlete With Brian Roy

Coaching the Uncoachable: Buy-In, Communication, and Training The Lifestyle Athlete With Brian Roy

In this episode of the Parisi Performance Podcast, host Casey Lee sits down with strength coach Brian Roy to explore the realities of coaching athletes in lifestyle and high-skill sports like BMX free...

9 Feb 1h 10min

Pain Isn’t the Problem: Rethinking Rehab, Movement, and Performance With KC Carey

Pain Isn’t the Problem: Rethinking Rehab, Movement, and Performance With KC Carey

In this episode of the Parisi Performance Podcast, host Casey Lee sits down with Doctor of Physical Therapy KC Carey for an in-depth conversation on how pain, injury, and movement are often misunderst...

2 Feb 31min

Conditioning Without Killing Strength: How Strong Athletes Should Really Train Cardio With Chad Coy

Conditioning Without Killing Strength: How Strong Athletes Should Really Train Cardio With Chad Coy

In this episode of the Parisi Performance Podcast, host Casey Lee sits down with Parisi Master Coach and elite strongman Chad Coy to tackle one of the most misunderstood topics in performance training...

26 Jan 1h 4min

From Research to Reality: Translating Science Into Coaching Decisions (Part 2)

From Research to Reality: Translating Science Into Coaching Decisions (Part 2)

How do performance coaches take research off the page and apply it inside a real training session? In Part 2 of this two-part series, Parisi Podcast host Casey Lee dives into how coaches can translate...

19 Jan 20min

Research as a Coaching Compass: How Performance Coaches Should Use Science (Part 1)

Research as a Coaching Compass: How Performance Coaches Should Use Science (Part 1)

How should performance coaches actually use research—without getting lost in the weeds or blindly following the latest study? In this episode of the Parisi Podcast, host Casey Lee kicks off Part 1 of ...

12 Jan 34min

If I Had to Start Over in 2026: A No-Nonsense Blueprint for Performance Coaches

If I Had to Start Over in 2026: A No-Nonsense Blueprint for Performance Coaches

If you were starting your performance coaching career from scratch in 2026, where would you begin?In this solo episode of the Parisi Podcast, host Coach Casey Lee answers a powerful question from a yo...

5 Jan 23min

What’s Hot (and Not) in 2026

What’s Hot (and Not) in 2026

As 2026 approaches, Casey Lee kicks off a special solo episode of the Parisi Podcast to share his unfiltered take on what’s truly hot and not in the performance coaching industry. Drawing from convers...

22 Des 202524min

Populært innen Business og økonomi

stopp-verden
lydartikler-fra-aftenposten
dine-penger-pengeradet
e24-podden
rss-penger-polser-og-politikk
rss-borsmorgen-okonominyhetene
rss-skravla-gar
pengepodden-2
utbytte
rss-pa-konto
pengesnakk
livet-pa-veien-med-jan-erik-larssen
rss-orjasater
tid-er-penger-en-podcast-med-peter-warren
lederpodden
finansredaksjonen
stormkast-med-valebrokk-stordalen
morgenkaffen-med-finansavisen
liberal-halvtime
okonomiamatorene