Prevent Chronic Disease TODAY With These Foods & Nutrition Insights w/ Dr. Jeffrey Bland EP 1442

Prevent Chronic Disease TODAY With These Foods & Nutrition Insights w/ Dr. Jeffrey Bland EP 1442

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Based in Seattle, Washington, Dr. Jeffrey Bland is a world-renowned nutritional medicine expert, “father of Functional Medicine”, and founder of Big Bold Health, a company on a mission to transform the way people think about one of nature’s greatest innovations — the immune system.

Jeffrey is advocating for the power of Immuno-Rejuvenation to enhance immunity at a global level, often through the rediscovery of ancient food crops and superfoods. To get there, Jeffrey is building a network of small farms and suppliers throughout the US that take a clear stance on regenerative agriculture, environmental stewardship, and planetary health. Jeffrey’s career in health spans more than 40 years.

Visit Big Bold Health and use code GREATNESS10 at checkout for 10% off.

In this episode you will learn,

  • Valuable insights on how nutrition can strengthen the immune system and prevent chronic diseases.
  • The importance of adopting a personalized approach to nutrition, considering factors such as genetics, lifestyle, and environmental influences.
  • The role of specific nutrients, such as vitamins, minerals, and antioxidants, in supporting immune function and overall health.
  • The significance of maintaining a balanced gut microbiome and shares practical tips for optimizing digestive health.
  • Valuable knowledge and actionable strategies to enhance their immunity and promote long-term well-being through proper nutrition.

For more information go to www.lewishowes.com/1442

Casey Means: https://link.chtbl.com/1252-pod

Daniel Amen: https://link.chtbl.com/1243-pod

David Sinclair: https://link.chtbl.com/1232-pod

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Episoder(1862)

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"So much of success is your attitude that you bring to the table." - Marie Forleo If you enjoyed this episode, check out show notes, videos, my exclusive link to B School and more at www.lewishowes.com/139. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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138 Show Up and Rest Up

138 Show Up and Rest Up

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137 The Art of Listening: How to Master Relationships Through Communication with Chris Lee

137 The Art of Listening: How to Master Relationships Through Communication with Chris Lee

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