Playing Small │ Embodied Expansion

Playing Small │ Embodied Expansion

Why do we feel the need to play small in our lives? What keeps us from sharing our gifts and living in our fullness? It turns out that the nervous system impacts our expression more than we might have realized. We’re wired for survival and safety, so stepping outside of the box, even to take a healthy risk, feels deeply dangerous. Knowing this, is there a way to expand oneself while also acknowledging the human need to stay protected? As we wander through the forest, consider your own narrati...

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Episoder(151)

Permission to Practice │ Claiming Space

Permission to Practice │ Claiming Space

Have you ever felt like an imposter in your own life and practice? Do you find yourself waiting for permission to claim the identities you know to be true? Far too many of us are failing to fully step...

7 Aug 49min

Lammas Harvest │ Seed to Bread

Lammas Harvest │ Seed to Bread

Lammas, also known as, Lughnasadh is a time for appreciating the abundance of the season. It’s a moment to rejoice in the bounty before us. But what needs to happen to reach this point of abundance? A...

31 Jul 49min

High & Low Magic │ Crafting a Practice

High & Low Magic │ Crafting a Practice

What does a witchy practice look like? Are there a specific set of rules we must follow? These are questions that many witchy-leaning folks tend to ask, especially when they're in the early stages of ...

24 Jul 45min

Divine Signs │ Spirit Guides

Divine Signs │ Spirit Guides

The Universe has a unique way of communicating with us, but often we're too distracted to notice the signs we're given. Sometimes we do notice the signs, but quickly disregard them as mere "coincidenc...

10 Jul 40min

A Good Life │ Magic Recipe

A Good Life │ Magic Recipe

How do we live a good life? What components do we need to create a purposeful existence? Far too often, we get trapped into thinking that our lives must look a certain way by a certain age. We think w...

3 Jul 42min

Community Space │ Join the Hearth

Community Space │ Join the Hearth

Community is a deeply important aspect of human life. It’s not a specific place exactly, it’s more of a shared space of belonging. We might find community in our local neighborhoods or even virtually ...

26 Jun 43min

Solstice Joy │ Choose Pleasure

Solstice Joy │ Choose Pleasure

The summer solstice is here! This is a time of abundance, fertility, and joy. And yet, many people forgo the experience of joy, thinking that pleasure must wait until later, when they’re a “better” ve...

19 Jun 48min

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