
36. Better Body Image with Simi Botic
In this solo episode, Simi explores: “I’ve struggled with negative feelings about my body off and on since I was a kid. I’ve always felt too Chubby or too flabby or too big. I’ve tried intense workout...
5 Mar 202530min

34. Go For Your Goals with Sam Vander Wielen
Simi is joined by Sam Vander Wielen as they explore: "I really want to run my first half marathon this Spring but I'm so stressed that I won't be able to follow the training plan perfectly and life wi...
15 Jan 202539min

33 . Releasing Perfection (part 4) with Simi Botic
In Part 4 of this series, Simi explores: “Perfectionist here and wondering, where do I even start to make a change?” Tune in to hear what she shares! Grab your 7-Day Free Trial of Unmeasured Virtual B...
1 Jan 202523min

32. Releasing Perfection (part 3) with Simi Botic
In Part 3 of this series, Simi explores: “Perfectionist here and wondering, where do I even start to make a change?” Tune in to hear what she shares! Grab your 7-Day Free Trial of Unmeasured Virtual B...
18 Des 202417min

31. Releasing Perfection (part 2) with Simi Botic
In Part 2 of this series, Simi explores: “Perfectionist here and wondering, where do I even start to make a change?” Tune in to hear what she shares! Grab your 7-Day Free Trial of Unmeasured Virtual ...
4 Des 202433min

30. Releasing Perfection (part 1) with Simi Botic
In this solo episode, Simi explores: “Perfectionist here and wondering, where do I even start to make a change?” Tune in to hear what she shares! Grab your 7-Day Free Trial of Unmeasured Virtual Barre...
20 Nov 202417min

29. Meal Planning with Alexis Joseph
Simi is joined by Alexis Joseph as they explore: "I’ve got a pretty demanding career and two younger kids. My husband also has a demanding career as well. I want to do more home cooking but I’m honest...
6 Nov 202438min



















