Finding Your Rhythm
BEYOND LIMITS MERCH -- https://sheplays.io/collections/alexia-jorgeJOIN MY CHANNEL ON INSTA @alexiajorge_26Life has been moving fast lately. From living in North Carolina and coaching, to making Team ...
23 Aug 17min
Life's Unplanned Journey
Not everything is supposed to go the way you want it to We try to map everything outStep by stepGoal by goal And if it doesn't happen the way you expected it toThe plan, the map, and the outcome are a...
30 Jun 22min
Something Every High School Athlete Needs to Know
This episode is about the things I wish I understood as a young athlete — learning that not every coaching style works for everyone, and that growth comes from experimenting, failing, and finding your...
14 Mai 20min
The Moment everything "clicks"
In this episode, I break down how life’s moments click into place like pieces of a puzzle. We explore the invisible connections between decisions, experiences, and pressure, and how each piece shapes ...
10 Apr 20min
No Pressure, No Diamonds.
This episode is about how pressure, obstacles, and challenges don’t break us — they build us. The person you are today exists because of the hard moments, not the easy ones. Maybe the pressure in your...
29 Mar 22min
State of Bliss
This episode explores bliss—not as some distant destination, but as a state we build through awareness, presence, and alignment with who we truly are. I break down how small moments of clarity, effort...
13 Mar 19min
Own The Room
Owning the room — or the field — starts long before you walk into it. This episode breaks down the mindset, presence, and self-trust that make athletes and leaders impossible to ignore. Confidence isn...
25 Feb 21min
Animal Instincts
Some athletes are just different. It’s in their eyes, their mindset, and the way they compete when things get hard. In this episode, we dive into “Animal Instincts” — that unteachable drive that separ...
6 Feb 24min
