Meditation: Find Comfort Within (Soothe)

Meditation: Find Comfort Within (Soothe)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Close your eyes and take a few deep breaths. PAUSE Notice how your body feels in this moment. And see if you can imagine that every exhale releases all that’s heavy, Softens you, And pulls you deeper inside. LONG PAUSE Let yourself be held in the stillness. Comforted by the pools of peace inside. LONG PAUSE… Notice how your breath is steady and slow, like a gentle ocean wave. Allow your thoughts to drift away in the ocean of your breath, and feel the waves of relaxation washing over you. PAUSE… Notice how your entire body is softening and releasing. Being comforted by your breath, Comforted within the stillness. LONG PAUSE… Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 4. Meditation for Women - https://womensmeditationnetwork.com/podcast 5. Ambient Sounds - https://womensmeditationnetwork.com/ambient 6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations 7. Water & Nature Sounds - https://womensmeditationnetwork.com/water 8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel! 9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/ 10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/ 11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/ 12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/ 13. Meditation for Panic Attacks - https://womensmeditationnetwork.com/panicattacks Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2349)

Meditation: Unblock Yourself ⛲️(Creativity)

Meditation: Unblock Yourself ⛲️(Creativity)

Good morning, beautiful, This week, our theme is creativity. In order to invite in and feel the full flow of our creativity, we must first make space and clear out anything that might be blocking us...

17 Mai 202112min

Meditation: Put On Your Crown, Beautiful 👑- from Meditation for Women

Meditation: Put On Your Crown, Beautiful 👑- from Meditation for Women

You were born a Queen. A divine, regal being of light. Born with incomprehensible strength, wisdom and beauty. Full of grace and love. There may be times when you forget, You feel unsure, Or kno...

14 Mai 202115min

Meditation: Honor the Divine Feminine in Others 👭🌸(Divine Feminine)

Meditation: Honor the Divine Feminine in Others 👭🌸(Divine Feminine)

Good morning, beautiful, This week, our theme is the divine feminine. The divine feminine lives within us all - every human being and every sentient being.  We as humans are each a wonderful combina...

13 Mai 202112min

Meditation: Dance With the Mother Goddess 💃🏻(Divine Feminine)

Meditation: Dance With the Mother Goddess 💃🏻(Divine Feminine)

Good morning, beautiful, This week, our theme is the divine feminine. Today, we dance with the Mother Goddess, the spiritual embodiment of feminine energy, who we can lean on when we need guidance a...

12 Mai 202114min

Meditation: Celebrate Your Cycles 🌖(Divine Feminine)

Meditation: Celebrate Your Cycles 🌖(Divine Feminine)

Good morning, beautiful, This week, our theme is the divine feminine. Our feminine cycles are deeply connected to nature.  And, they are absolutely magical and powerful.  Our menstrual cycles, our e...

11 Mai 202116min

Meditation: Connect With Your Divine Feminine 🌔✨(Divine Feminine)

Meditation: Connect With Your Divine Feminine 🌔✨(Divine Feminine)

Good morning, beautiful, This week, our theme is the divine feminine. The divine feminine is the soulful, spiritual energy that is a part of each of us.  It embraces and celebrates our intuition, ou...

10 Mai 202113min

Meditation: You're Doing a Great Job, Mama 🥰- from Meditation for Women

Meditation: You're Doing a Great Job, Mama 🥰- from Meditation for Women

Let it all float away, mama. All those worries, concerns or stresses you may be feeling about whether or not you’re being a good mom. All those judgements that may be coming at you - whether they’re...

7 Mai 202118min

Meditation: Tap Into the Collective Wisdom of Mothers 👭💫(Mothering)

Meditation: Tap Into the Collective Wisdom of Mothers 👭💫(Mothering)

Good morning, beautiful, This week, our theme is mothering. These meditations are not just for those who have raised children.  It’s also for anyone who has been mothered - whether that was by your ...

6 Mai 202112min

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
hvordan-har-du-det-mann
psykodrama
rss-garne-damer
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
morten-ramm-lar-kakla-ga-til-du-sovner
foreldreradet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
rss-lopedrommen
klimaks
rss-sunn-okonomi
hormonelle-frida
hjernesterk
g-punktet
helsetipspodden
sinnsyn
rss-kunsten-a-leve