Pause, Notice, and Name
Today’s Intention: I will practice Pausing, Noticing, and Naming out loud. Connect with Us Website: www.AnnetteAndAda.com Instagram: annetteandada Facebook: annetteandada Morning Intentions. H...
19 Aug 10min
Bringing Out the Worst in Us
Today’s Reflection Question: Whose shadow is igniting my shadow? Connect with Us Website: www.AnnetteAndAda.com Instagram: annetteandada Facebook: annetteandada Morning Intentions. Here to bri...
18 Aug 10min
Strengths and Shadows
Today’s Reflection Question: What is a strength that has become a shadow or a weakness? Connect with Us Website: www.AnnetteAndAda.com Instagram: annetteandada Facebook: annetteandada Morning ...
17 Aug 11min
Reflecting on Fragmentation
Today’s Reflection Question: How are the different parts of me pulling me in different directions? Connect with Us Website: www.AnnetteAndAda.com Instagram: annetteandada Facebook: annetteandada...
14 Aug 12min
Fragmentation
Today’s Reflection Question: What parts of me are pulling me in two different directions? Connect with Us Website: www.AnnetteAndAda.com Instagram: annetteandada Facebook: annetteandada Mornin...
13 Aug 11min
Strong and Independent
Today’s Curiosity Challenge: Checking in with our unconscious coping strategies of being strong and independent. Connect with Us Website: www.AnnetteAndAda.com Instagram: annetteandada Facebook:...
12 Aug 10min
Perfectionism as a Coping Strategy
Today’s Curiosity Challenge: Checking in with our perfectionistic tendencies. Connect with Us Website: www.AnnetteAndAda.com Instagram: annetteandada Facebook: annetteandada Morning Intentions...
11 Aug 10min
Being Responsible and Invisible
Today’s Curiosity Challenge: Do you find yourself using the unconscious coping strategies of being responsible or being invisible? Connect with Us Website: www.AnnetteAndAda.com Instagram: annette...
10 Aug 10min
