Signs of High-Functioning Codependency

Signs of High-Functioning Codependency

Today’s Intention: Reflection on these questions throughout the day:

  • Do you regularly accommodate others’ needs and preferences?

  • Do you ever say yes to avoid an issue when you want to say no?

  • Do you overgive and receive less in return?

  • Are you a professional fixer, always on, always ready to act on behalf of others?

  • Are you so highly capable that it sometimes feel like if you don’t handle the travel plans, organize the calendar, divvy up the check at group dinners, solve your babysitter’s family drama, sort out your bestie’s existential crisis, that chaos will ensue?

Connect with Us • Website: www.AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandada

Morning Intentions. Here to bring inspiration to your day, one episode at a time.

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Episoder(400)

What Is This For?

What Is This For?

Today’s and This Weekend’s Intention: Ask yourself those two curiosity questions. What is this mirroring inside of me? And what is this for? Connect with Us Website: www.AnnetteAndAda.com Instagra...

21 Aug 13min

What's Being Mirrored?

What's Being Mirrored?

Today’s Curiosity Question: When people ignite my shadow, what are they mirroring in me? Connect with Us Website: www.AnnetteAndAda.com Instagram: annetteandada Facebook: annetteandada Morning...

20 Aug 10min

Pause, Notice, and Name

Pause, Notice, and Name

Today’s Intention: I will practice Pausing, Noticing, and Naming out loud. Connect with Us Website: www.AnnetteAndAda.com Instagram: annetteandada Facebook: annetteandada Morning Intentions. H...

19 Aug 10min

Bringing Out the Worst in Us

Bringing Out the Worst in Us

Today’s Reflection Question: Whose shadow is igniting my shadow? Connect with Us Website: www.AnnetteAndAda.com Instagram: annetteandada Facebook: annetteandada Morning Intentions. Here to bri...

18 Aug 10min

Strengths and Shadows

Strengths and Shadows

Today’s Reflection Question: What is a strength that has become a shadow or a weakness? Connect with Us Website: www.AnnetteAndAda.com Instagram: annetteandada Facebook: annetteandada Morning ...

17 Aug 11min

Reflecting on Fragmentation

Reflecting on Fragmentation

Today’s Reflection Question: How are the different parts of me pulling me in different directions? Connect with Us Website: www.AnnetteAndAda.com Instagram: annetteandada Facebook: annetteandada...

14 Aug 12min

Fragmentation

Fragmentation

Today’s Reflection Question: What parts of me are pulling me in two different directions? Connect with Us Website: www.AnnetteAndAda.com Instagram: annetteandada Facebook: annetteandada Mornin...

13 Aug 11min

Strong and Independent

Strong and Independent

Today’s Curiosity Challenge: Checking in with our unconscious coping strategies of being strong and independent. Connect with Us Website: www.AnnetteAndAda.com Instagram: annetteandada Facebook:...

12 Aug 10min

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