The BIGGEST Causes of Fast-Aging Skin (How to Reverse Aging)

The BIGGEST Causes of Fast-Aging Skin (How to Reverse Aging)

Up to 80% of visible aging is not just from getting older—it’s from stress, diet, toxins, and cellular damage. What if your skincare routine focused less on the surface and more on the root causes? In this episode of The Dr. Josh Axe Show, discover what truly drives skin aging—and how to slow (or even reverse) the process naturally. From diet and lifestyle to cutting-edge peptides, we’re diving into the science of cellular rejuvenation. Special guest Carolina Reis Oliveira, longevity scientist and co-founder of OneSkin, shares how their OS-01 peptide targets “zombie cells” to reduce wrinkles and restore skin function. You’ll learn: The top 4 hidden causes of skin aging How stress, sleep, and gut health impact your skin Natural remedies and longevity nutrients for firmer, brighter skin How the OneSkin’s signature peptide reduces biological skin age If you're tired of surface-level skincare, tune in to learn how to transform your skin from the inside out—with tools backed by science and rooted in nature. #skincare #antiaging #draxe Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook TikTok Website ------ Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get: Holistic health news & life-hacks from a biblical world view Powerful free resources including classes, Q&As, and guides from Dr. Axe The latest episodes of The Dr. Josh Axe Show Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe ------ Links: https://pmc.ncbi.nlm.nih.gov/articles/PMC4344124/ https://pmc.ncbi.nlm.nih.gov/articles/PMC9320051/ https://pmc.ncbi.nlm.nih.gov/articles/PMC4082169/ https://onlinelibrary.wiley.com/doi/10.1111/srt.12797 https://pubmed.ncbi.nlm.nih.gov/37822045/ https://pmc.ncbi.nlm.nih.gov/articles/PMC6343173/ https://link.springer.com/article/10.1007/s00403-023-02550-4 https://pubmed.ncbi.nlm.nih.gov/36558009/ https://pmc.ncbi.nlm.nih.gov/articles/PMC8197316/ https://onlinelibrary.wiley.com/doi/10.1002/jbio.201900063 https://link.springer.com/article/10.1007/s10654-017-0335-y https://pubmed.ncbi.nlm.nih.gov/38483460/ https://onlinelibrary.wiley.com/doi/10.1111/iwj.14060 https://www.mdpi.com/1422-0067/19/7/1987 https://www.oneskin.co/ ------ Ads: Get 15% off your first order with the code AXE at http://oneskin.co/AXE. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(400)

The Fat You Can’t Pinch Is the Most Dangerous — Here’s the Fix

The Fat You Can’t Pinch Is the Most Dangerous — Here’s the Fix

The belly fat you can’t pinch may matter more than the number on your scale. In this episode, Dr. Axe explores visceral fat—the fat surrounding your internal organs—and seven foods studied for their p...

19 Okt 25min

The Spice That Fights Inflammation Better Than Ibuprofen | Dr Shivani Gupta

The Spice That Fights Inflammation Better Than Ibuprofen | Dr Shivani Gupta

Could inflammation be contributing to your brain fog, fatigue, and joint pain? Dr. Josh Axe sits down with Ayurvedic practitioner Dr. Shivani Gupta to explore chronic inflammation and its connection t...

15 Okt 1h

Why You’re Still Inflamed — The 5-Step Plan for the Next 12 Weeks

Why You’re Still Inflamed — The 5-Step Plan for the Next 12 Weeks

Tired, bloated, or struggling with stubborn belly fat? Dr. Josh Axe explores how inflammation may contribute and shares a five-part protocol used in a 12-week study of 110 people. Learn about food, mo...

12 Okt 25min

5 Signs Your Spiritual Health Is Destroying Your Physical Health | Stasi Eldredge

5 Signs Your Spiritual Health Is Destroying Your Physical Health | Stasi Eldredge

Stasi Eldredge thought she’d had an ideal childhood—until her husband, John, told her, “You're raging and it's hurting our children.” His honesty sparked a journey toward healing the wounds she hadn’t...

8 Okt 52min

You Were Lied To About Fat — Your Cells Are Paying the Price

You Were Lied To About Fat — Your Cells Are Paying the Price

Fat is not the enemy — fat deficiency is. For decades, the low-fat message stripped the one macronutrient your cells use to build membranes, regulate hormones, and produce energy at the mitochondrial ...

5 Okt 29min

The Testosterone, Weight Loss & Hormone Lies Your Doctor Never Told You | Brigham Buhler

The Testosterone, Weight Loss & Hormone Lies Your Doctor Never Told You | Brigham Buhler

Who decides which treatments you can access—and at what cost? Ways2Well founder Brigham Buhler joins Dr. Josh Axe to discuss pharmacy benefit managers, prescription pricing, and his fight for peptide ...

1 Okt 1h 6min

10 Biblical Superfoods That Can Add Years to Your Life

10 Biblical Superfoods That Can Add Years to Your Life

Could ancient foods hold clues to better health and a longer life? Dr. Josh Axe explores 10 superfoods found in Scripture and the modern research behind their potential benefits for heart health, brai...

28 Sep 38min

How Betrayal, Divorce & Trauma Wrecked Her Body — And How She Healed

How Betrayal, Divorce & Trauma Wrecked Her Body — And How She Healed

Lysa TerKeurst joins Dr. Josh Axe to share her journey through betrayal, emergency surgery and breast cancer—and the emotional and spiritual healing that followed. Together, they explore the connectio...

24 Sep 57min

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