286: The Slow Sustainable Incline To Success

286: The Slow Sustainable Incline To Success

"We cannot solve our problems with the same thinking we used when we created them." – Albert Einstein

During this episode I talk about:

  • Sustainability is not a race. Chill out, slow down and still accomplish your goals.
  • Why 'doing the daily work' will help you cope with life when the unexpected happens (because they will).
  • Why showing up 70% every day is more sustainable than 110% 3 x a week.

Ready to feel good about your relationship with time?

Are you ready to stop beating yourself up for not getting it all done (because you never will)?

And...

Are you done feeling angry and resentful towards time?

We are now hosting a FREE TIME FREEDOM CHALLENGE inside our private Facebook Group.

Click here to join.

www.momisincontrol.com/timefreedomchallenge

During this *FREE* challenge you will learn:
* How to retrain your brain to focus on productive tasks, saving you time and money.

* How to organize your thoughts when overwhelm takes over.

* How to regain energy by identifying your 'energy leaks' and learning how to patch them.

* The specific actions needed to feel more in alignment, even with kids and a career to focus on.

www.momisincontrol.com/timefreedomchallenge

Remember, change is possible. It doesn't happen overnight. It's about daily habits and small action steps.

You've got this!

xo

H

P.S. We are still accepting applications for the MIIC Mastery Program starting this fall. If you've been curious about the program and have been sitting on the fence, wanting to apply - now is the time.

Click here for all the details: www.momisincontrol.com

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Episoder(1294)

1286: [LIFE UPDATE] I Tracked 4 Types of Profit for 90 Days. Here's What Happened

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1285: What It Takes to Become Someone New With Coach Keren Eldad

1285: What It Takes to Become Someone New With Coach Keren Eldad

"The work is work, and the rattling of your cage comes with side effects, and you have to know that in advance before entering." In this episode, Heather and Coach Keren Eldad talk about what happens ...

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1284: How to Stop Outsourcing Your Financial Future With Josh Smith

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1283: What Happens When You Stop Asking for Permission to Live With Dr. Amanda Hanson

1283: What Happens When You Stop Asking for Permission to Live With Dr. Amanda Hanson

"It's a fallacy that when a woman takes center stage in her life, everyone else suffers. No, everyone else expands." In this episode, Heather and Dr. Amanda Hanson dig into the moment when a woman beg...

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1282: Grit, Muscle, and Connection

1282: Grit, Muscle, and Connection

"Grit will keep you going. But when you just keep showing up because you're living in a place of survival, sometimes you gotta fight like hell to feel alive." In this episode, Heather explores the com...

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1281: How Good Are You Willing to Feel? With Dr. Maggie

1281: How Good Are You Willing to Feel? With Dr. Maggie

"If you want to feel alive and energized and lead people, you've got to do things differently." In this episode, Heather and Dra. Margarita Ramírez (aka Dr. Maggie) step into a deeply personal convers...

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1280: There Are Four Types Of Profit. I Bet You're Only Chasing One.

1280: There Are Four Types Of Profit. I Bet You're Only Chasing One.

"When things look successful on the outside, but they don't feel successful on the inside, that's because you're only obsessed with one type of profit." In this episode, Heather explores the four type...

2 Sep 51min

1279: How to Build a Calendar That Supports Your Life With Megan Sumrell

1279: How to Build a Calendar That Supports Your Life With Megan Sumrell

"Time management is not something you're born with or born without. It's a skill that anybody can learn if they're being taught in a reasonable way." In this episode, Heather and Megan Sumrell explore...

26 Aug 44min

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