Emotionally Uncomfortable19 Feb 2025

1196: "The Truth About Screen Time, Boundaries, and Real Connection with Camille Walker"

How do you create deep, meaningful connections with your kids—especially in a world dominated by screens?

In this powerful episode, Heather sits down with Camille Walker, a mother of four, entrepreneur, and expert in digital wellness, to discuss how parents can navigate screen time, emotional regulation, and authentic connection in 2025.

From tackling screen addictions and emotional outbursts to setting boundaries that actually work, Camille shares her firsthand experience of implementing a 30-day screen freeze that transformed her child's behavior—and the way her family connects.

Listen in as Heather and Camille discuss:

Why managing screen time is not just about limits—it's about reclaiming creativity, focus, and peace
The five pillars of emotional and mental wellness every family needs
How to set technology boundaries without constant power struggles
What to do when your kids go between two homes with different screen rules

If you've ever felt frustrated, guilty, or just lost when it comes to managing technology and fostering real connection with your kids, this episode is for you.

Camille Walker – Hype Girl, Wife, Mom, Podcaster, Entrepreneur, CEO, Business Coach, Author, Educator

Camille Walker is passionate about helping women—especially moms—achieve work-life balance, build careers they love, and earn without burnout. As a business coach, author, and educator, she empowers women to create flexible businesses, hire support, and implement systems that bring success without sacrificing family time. Having mastered the balance between motherhood and entrepreneurship, she now shares her knowledge to help others do the same.

Check out her website here and listen the "Call Me CEO" podcast.

Continue the conversation on Instagram @heatherchauvin_

Feeling overwhelmed and ready to take your life back? Join my live Time Rich Reset—a four-day intensive where I'll coach you through reclaiming your time, energy, and the story you actually want to live. Head to heatherchauvin.com/timerich to start your transformation!

Tired of being tired? Stop just surviving. Learn what it takes to thrive with the Aligned Life Quiz. Take the quiz at: heatherchauvin.com/lifequiz

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