
Ep.50 Healing the Mother-Daughter Wound: Attachment, Myth & the Return of the Feminine with Emilia Cianci
In this final episode of the Nature Series on The Bonded Podcast, Lizzie and Dr. Patty are joined by Emilia Cianci. Emilia is an Italian-born soul mentor, healing and oracular arts practitioner, and c...
15 Sep 1h 13min

Ep.49 Unlocking Your Flowtential: Flow State Psychology & the Art of Coming Alive with Crystal Smith, LCSW
Today we are joined by Crystal Smith LCSW, a licensed therapist, professional flow artist, and founder of Stay Calm Wellness Products. Crystal has spent 15 years spinning poi, hula hooping, and doing ...
19 Aug 45min

Ep.48 Decode Your Cravings: What Food Is Really Trying to Tell You with Christie Caggiani, RDN
In this episode of The Bonded Podcast, Dr. Patty and Lizzie sit down with someone who has been woven into the fabric of their lives for years — Christie Caggiani, registered dietitian, intuitive eatin...
12 Aug 49min

Ep.47 Shedding the Titles, Reclaiming the Wild: Sacred Feminine Healing in the Amazon with Maíra Irigaray, PhD
This interview marks a symbolic full-circle moment. Maíra Irigaray, was Lizzie's former professor at the University of Florida, and now her co-facilitator on a retreat in the heart of the Brazilian Am...
29 Jul 1h 1min

Ep.45 From Soil to Soul: How Regenerative Farming Heals People and the Planet with Gabrielle Lanzoni
Today we sit down with Gabrielle Lanzoni, a regenerative health educator and consultant working at the intersection of agriculture, nutrition, and consumer education. Gabrielle's journey began with a ...
29 Jun 36min

Ep. 44 Food as Medicine: Ayurveda, Gut Health & Intentional Cooking with Chef Ryann Morris
Today Lizzie is joined by Ryann Morris, an Ayurvedic chef, nutritional health coach, and founder of Food Brilliance. Ryann shares how her health crisis of MRSA, five months of IV antibiotics, and a si...
17 Jun 54min

Ep.43 How Nature's Sights & Sounds Regulate Your Nervous System with Lizzie Shutt
In this Nature Series on The Bonded Podcast, Lizzie takes the episode outside — literally. Recording from her Florida backyard, surrounded by cicadas, wind, and bird song, she explores what sound and ...
10 Jun 31min



















