Supplements

Supplements

So we know supplements have questionable science and little regulation, but what about something as common as protein powder? Join us as we investigate claims that roots and pills can invigorate libidos, kick coffee habits or even prevent hangovers. We discover surprising facts, and even find a product that convinces Lucy, our skeptic.


Topics covered: -The science behind the most common vitamin and mineral supplements Americans take: multivitamins, calcium, and fish oil -Why we add vitamins to food products -Do scientists agree on what levels of vitamins we need for ideal health? -The surprising science behind protein powder, and should you be taking it daily? -Influencer promoted supplements: Athletic Greens (AG1) and libido gummies -Herbs and roots in traditional Chinese and Indian medicine, adaptogens and coffee alternatives -A supplement to rid us of hangovers -The placebo effect Sources & transcript available to anyone at our ⁠⁠Patreon⁠⁠ ❤️

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Episoder(54)

Celebrity Beauty Brands

Celebrity Beauty Brands

Hailey Bieber just sold her 3 year old beauty company Rhode for $1 billion. Is the girlboss back? We investigate the world of celebrity beauty—how are these brands created and what makes one hit vs fl...

11 Jun 202553min

The Vatican and Papa Americano

The Vatican and Papa Americano

What do you get when a former Catholic schoolgirl and a business-school-educated atheist chat religion? A deep dive into the Vatican—how it works as a business, country, and moral guidepost.Topics cov...

28 Mai 202551min

The Cohabitation Effect

The Cohabitation Effect

We research the Cohabitation Effect—how concerned should you be really that living with your partner before marriage may actually mean you’re more likely to divorce?Topics covered:Should you avoid liv...

14 Mai 202544min

P*** Addiction

P*** Addiction

We look at the psychology of corn addiction, how it impacts relationships and your brain. Is it a real addiction, or is it really not that serious?Topics covered:Is watching p*** cheating on your part...

30 Apr 202546min

Age Gap Relationships

Age Gap Relationships

We react to the article “The Case for Marrying an Older Man” by Grazie Sophia Christie, a controversial take from a younger woman who pursued an older husband as a shortcut to her dream life.Topics co...

16 Apr 202542min

Surviving a Doomsday Cult

Surviving a Doomsday Cult

This week, special guest & friend of the pod Cherish joins Lucy to discuss her experience leaving the Children of God cult, building a new life in the US, and her reflections since.Additional resource...

2 Apr 202539min

Breakups & Heartache

Breakups & Heartache

In the aftermath of heartbreak, we share our experiences with breakups and how to move through relationship grief (spoiler alert: Lucy is still happily married!)If you’re able to and our content means...

19 Mar 202549min

Living Forever

Living Forever

Blood transfusions, drinking gold, and chasing the fountain of youth, this week we dive into the pursuit of living forever, from ancient times to modern day.Topics covered:-How the desire to live fore...

5 Mar 202542min

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