The Hidden Wounds of Moral Injury

The Hidden Wounds of Moral Injury

While deployed to Afghanistan with the U.S. Air Force in 2014, psychologist Michael Valdovinos had an unexpected emotional breakdown. None of the diagnoses he knew best–like PTSD or depression–fit the crisis of conscience he was experiencing. Then he came across the concept of moral injury.

On today’s episode, Michael and Maya explore what happens when our deepest values are violated, the different ways it can occur in everyday life, and how we can start to heal.

Check out Michael’s book, “Moral Injuries: When Good Conscience Suffers in a World of Hurt.”

If you enjoyed our conversation with Michael and want to hear more from A Slight Change of Plans, we recommend our episode “A Theranos Whistleblower” with Erika Cheung.

See omnystudio.com/listener for privacy information.

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Episoder(192)

Leaving the Life You Trained For

Leaving the Life You Trained For

Professional violinist Vijay Gupta grew up performing on the world’s biggest stages in order to fulfill his parents' dreams for him. But the pressure to play perfectly became too much, and over time h...

24 Sep 47min

Petra Mathers and Her Michael | From Death of an Artist

Petra Mathers and Her Michael | From Death of an Artist

Here’s a preview of another Pushkin podcast, one that explores many of the topics we cover here on A Slight Change of Plans: grief, jealousy, anger, and awe. It’s called Death of an Artist. In Februa...

15 Sep 40min

What a Therapist Learned in Therapy

What a Therapist Learned in Therapy

Psychotherapist Lori Gottlieb built her career helping people question the stories they tell themselves. But when an unexpected heartbreak left her reeling, she found herself sitting in the patient’s ...

8 Sep 48min

“I Have One Goal: Keep You Alive”

“I Have One Goal: Keep You Alive”

Stephanie Wittels Wachs and her younger brother Harris were best friends. So when he confided that he was struggling with opioid addiction, Steph believed they’d find a way through it together, like t...

18 Aug 55min

Can Uncertainty Be a Gift?

Can Uncertainty Be a Gift?

How can we find resilience, growth, and new possibilities within life’s more unpredictable moments? In this special episode from the podcast, TED Talks Daily, Maya joins journalist and author Simone S...

4 Aug 52min

Tenacity: Stories about perseverance | From The Story Collider

Tenacity: Stories about perseverance | From The Story Collider

As the great Rocky Balboa once said about life: Iit will beat you to your knees and keep you there permanently if you let it.” But in this week’s episode from our friends at The Story Collider, two st...

14 Jul 36min

A Realist’s Guide to Optimism

A Realist’s Guide to Optimism

Deepika Chopra, a clinical psychologist, has a problem with the way optimism is often defined. Real optimism, she says, shouldn’t be about always expecting the best, because sometimes the bad thing wi...

7 Jul 33min

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