Your Body is Not a Closed System: The Sun, Cell Signaling, & Metabolic Wellness - Sarah Kleiner

In 2021 Tara and her family got the knock on their door that every parent fears most. In the days that followed they discovered eighteen-year-old Mila's journal and were able to piece together the sho...

9 Apr 20251h 33min

My most beloved herbal elder and I talk about our favorite subject- women throughout time using plants for self care, family healing, and community connection. After nearly 4 decades as a practicing h...

1 Mar 20251h 32min

Suuzi and I continue the discussion sparked by my last episode about culty trends in the wellness space by talking about her past with Kundalini yoga- what drew her in and, eventually, how noticing th...

17 Feb 20251h 53min

GNM is an alt health trend that has grown in popularity in recent years. It is attractive to so many (including me and my guest, once) because it acknowledges the role that emotions and trauma play in...

5 Feb 20251h 38min

Chinese Medicine holds that women's bodies are 10x harder to heal than men's, as our reproductive system is biologically much more precious and metabolically more intensive to maintain. In this conver...

18 Mar 20241h 27min

The times are unprecedented and there is no template for the future. We all feel this, and we feel the overwhelm of information, influence, and opinions. Herbalism, as it always has, offers us sanctua...

3 Mar 20241h 14min

Nothing exemplifies the magic of nature more than honeybees. They are insects yet their colonies are akin to a mammalian being, they produce numerous healing substances from their bodies and within th...

1 Jan 20241h 25min

"I pray to the dead to help me remember who I am while I'm still alive." To be in relationship with those who've gone before us is a deeply human way of being. Our ancestors knew that the "departed" n...

11 Des 20231h 32min