Ep: 22 Buying an Infrared Sauna - Your Essential Guide to Quality, Safety, and Value

Ep: 22 Buying an Infrared Sauna - Your Essential Guide to Quality, Safety, and Value

Buying an infrared sauna is confusing — dozens of brands, wildly different prices, and everyone online claiming to be the expert. So how do you actually tell a good sauna from a bad one?In this episode of the Sweat Fanatic podcast, host Eric sits down with two industry veterans — Morgan Oswald (chiropractor, 16+ years in saunas) and Jordan Robby (personal trainer, exercise science background, TPI-certified) — to build a no-nonsense buyer's guide for anyone shopping for their first infrared sauna.They break down exactly what to look at, in what order:✅ Heater placement & coverage✅ Company reputation✅ Vetting online "experts" — spotting paid reviews and marketing ✅ Wood & build quality✅ Safety — annual, US-based third-party testing✅ Warranty & longevity ✅ High-pressure sales tacticsPlus a PSA you'll hear more than once: do NOT put a red light panel in your sauna. (Full explanation next episode so stay tuned.)Whether you're just starting your research or narrowing down your final pick, this will save you time, money, and a few expensive mistakes.📞 Questions? Talk to Erik 1 on 1: (262)800-6082──────────────────────────────🕐 CHAPTERS1:03 – Welcome + what this buyer's guide covers1:53 – Meet the guests: Morgan & Jordan6:27 – Heater placement & coverage10:07 – Checking a company's reputation13:04 – Don't trust every "expert" online18:20 – What to look for in the wood26:00 – Safety: air quality, EMF & VOC testing30:49 – Warranty & longevity of the unit36:15 – Avoiding high-pressure sales tactics38:44 – Final advice + the red light panel PSA41:44 – Key takeaways

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Episoder(23)

Ep. 21 What 21 Years of Anxiety Teaches You

Ep. 21 What 21 Years of Anxiety Teaches You

Tim Decorah had his first panic attack at 29. He spent the next 21 years living on the edge of anxiety — until a friend's gym installed an infrared sauna and everything shifted.In this episode, Tim si...

29 Mai 54min

Ep.20 How to Use an Infrared Sauna for Maximum Health Benefits

Ep.20 How to Use an Infrared Sauna for Maximum Health Benefits

Are you using your infrared sauna correctly? In this episode of the Sweat Fanatic Podcast, host and infrared sauna enthusiast sits down with infrared sauna expert Nick to break down everything you nee...

22 Apr 29min

Ep.19 Infrared Sauna: Cheap vs Premium, Low EMF, Red Light Therapy

Ep.19 Infrared Sauna: Cheap vs Premium, Low EMF, Red Light Therapy

Today I sat down with infrared sauna expert Nick to break down what really separates a high-quality infrared sauna from cheap online models.If you’re researching infrared saunas, low EMF saunas, red l...

25 Feb 38min

EP. 18 Women, Strength Training & Burnout | Building Fitness Without Burning Out

EP. 18 Women, Strength Training & Burnout | Building Fitness Without Burning Out

Today, we sat down with Ashley Anne, a strength coach and personal trainer at Strength Sanctuary in Milwaukee, to talk about burnout, strength training, recovery, and why doing less — but better — oft...

3 Feb 29min

Ep. 17 The Health Habit People Are Turning to Instead of the Gym

Ep. 17 The Health Habit People Are Turning to Instead of the Gym

Sauna isn’t just trending — it’s becoming the health habit people are actually sticking with.In this episode of the Sweat Fanatic Podcast, we sit down with Hive MKE to talk about why sauna, cold plung...

14 Jan 45min

Ep. 16 Can Heat Therapy Treat Anxiety? w/ Sierra Blake founder of Saint Lucie + mental health expert

Ep. 16 Can Heat Therapy Treat Anxiety? w/ Sierra Blake founder of Saint Lucie + mental health expert

Sauna for mental health—practical, evidence-informed ways to lower stress/cortisol, boost mood, focus, and sleep, and build real-world community. Host Eric Kralovitz talks with Sierra Blake (mental he...

7 Nov 202538min

Ep. 15 Health Answers for Women Who Feel Tired, Stressed, and Ignored

Ep. 15 Health Answers for Women Who Feel Tired, Stressed, and Ignored

Health Answers for Women Who Feel Tired, Stressed, and IgnoredSo many women are exhausted, dealing with brain fog, weight gain, or hormone changes — only to be told their labs are “normal.” If you’ve ...

19 Sep 202530min

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