4 Noble Truths | First Teaching of Buddha | Entry to Rains Retreat | Dhammacakka | Ajahn Dhammasiha

The full moon in July marks one of the most important dates in the Buddhist calendar:

Asalha Puja (Esala), the start of the Rains Retreat / Vassa for the Buddhist monastic Sangha, and the day when the Buddha delivered his first formal discourse, the Dhammacakkappavattana Sutta

('Discourse on Setting in Motion the Wheel of Dhamma').

This date is also known as 'Dhamma Day'.

Ajahn Dhammasiha talks about the meaning of Vassa / Rains Retreat, and encourages us all to dedicate ourselves to enhanced practice for these three months.

In particular, we can use the Four Noble Truths, as explained by the Buddha in his first formal teaching, for contemplation to:

Fully understand suffering 'Dukkha'
Abandon the cause of suffering, craving 'Taṇhā'
Realise the end of suffering, throught the end of craving 'Dukkhanirodha = Nibbāna'
Develop the Noble Eightfold Path in order to weaken and finally transcend all craving and suffering

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Episoder(508)

Letting Go of Illusion of Ownership | Abandoning Mine-Making | Nekkhamma | Ajahn Dhammasiha

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ajahn Dhammasiha talks about Nekkhamma = Letting Go To truly renounce, to truly let go, we have to investigate the process of attachment happening in our mind. We can obser...

3 Aug 34min

Joie De Vivre in Italy vs Getting Out of Samsara | Zest for Life vs Disenchantment | Ajahn Dhammasiha

Ajahn Dhammasiha shares how much he liked Italy and Rome at his recent visit to Santacittarama Monastery in Sabina, Italy. He was surprised how easy it is to get lost in 'Lebenslust' / 'Cheerful Enjoy...

31 Jul 29min

Yourself and Dhamma is Your Only Refuge | Attadipa Viharatha | Dhamma Talk | Ajahn Dhammasiha

Ajahn Dhammasiha quotes and shares reflections on Samyutta Nikāya 22.43 (Connected Discourses of the Buddha, 22.43): "Attadīpā, bhikkhave, viharatha attasaraṇā anaññasaraṇā, dhammadīpā dhammasaraṇā an...

24 Jul 26min

Harmony | Letting Go of Preferences to Preserve Concord | Samaggi | Ajahn Dhammasiha

One of the most important conditions for progress in one's Dhamma practice and bhavana is harmony in the community one is living in, whether it's the monastic sangha, a lay family, or a work environme...

13 Jul 36min

Feeling the Whole Body in Breath Meditation | Anapanasati | Mindfulness of Breathing | Ajahn Dhammasiha

In the Buddha's own instructions for Breath Meditation (Anapanasati), the third step is: "Sabba-kaya-patisamvedi assasissami/passasissamit ti sikkhati""One trains oneself to breathe in/out feeling the...

6 Jul 21min

Protection against Snake Bite | Loving Kindness to Snakes | Khandhaparitta | Ajahn Dhammasiha

The Buddha has given a special Pali Recitation to protect the monks (or anyone) against snake bite, the Khandhaparitta. The power of this protection rests mostly on developing loving kindness (Metta) ...

29 Jun 43min

Contentment is the greatest wealth - Dhammapada Verse 204 | Teachings of the Buddha | Ajahn Moneyyo

A teaching on Dhammapada Verse 204 of the Buddha: Contentmet is the greatest wealth.How can we relate to our material posessions in a skillfull way, so that we use them for a good purpose rather than ...

23 Jun 34min