Menopause & Muscle Loss: What Women Should Know About Strength, Hormones & Hormone Therapy

Menopause & Muscle Loss: What Women Should Know About Strength, Hormones & Hormone Therapy

Send us Fan Mail In this conversation, Dr. Jaime Seeman joins host Dr. Jaclyn Smeaton to discuss muscle as an underappreciated cornerstone of women’s metabolic and hormone health, particularly during perimenopause and menopause, and the importance of resistance training. This episode also highlights: Muscle as a metabolic organ, not just a cosmetic one, and the importance of muscle tissue qualityHow resistance training and cardio affect body composition differentlyThe importance of preserving...

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Episoder(167)

The Missing Labs in Standard Panels: CRP, Homocysteine, Ferritin & Fasting Insulin

The Missing Labs in Standard Panels: CRP, Homocysteine, Ferritin & Fasting Insulin

Send us Fan Mail In this episode, Dr. Stephanie Dunlop joins host Dr. Jaclyn Smeaton to discuss the gap between “normal” and “optimal” lab reference ranges, commonly missed labs, and the importance of...

4 Aug 52min

Celiac Disease Beyond the Gut: Stress, Inflammation & HPA Axis Dysregulation

Celiac Disease Beyond the Gut: Stress, Inflammation & HPA Axis Dysregulation

Send us Fan Mail In this episode, registered dietician and celiac disease specialist Erin Kenny joins host Dr. Jaclyn Smeaton to discuss the differences between celiac disease and gluten sensitivity, ...

21 Jul 52min

The Hormones Behind Hair Loss: Androgens, Cortisol & Thyroid

The Hormones Behind Hair Loss: Androgens, Cortisol & Thyroid

Send us Fan Mail In this episode, Dr. Rubaina Dang and host Dr. Jaclyn Smeaton explore the root causes of hair loss in women, particularly the information that standard labs can miss. Dr. Dang and Dr....

14 Jul 54min

Reassessing the Menopausal Transition: Estrogen, Bone Remodeling & Early Intervention

Reassessing the Menopausal Transition: Estrogen, Bone Remodeling & Early Intervention

Send us Fan Mail In this episode, Dr. Margaret Beeson joins host Dr. Jaclyn Smeaton to discuss bone health, estrogen decline during perimenopause, and the importance of family history as a predictor o...

7 Jul 56min

Choosing the Right Progesterone Prescription: A Discussion on OMP & Vaginal Progesterone

Choosing the Right Progesterone Prescription: A Discussion on OMP & Vaginal Progesterone

Send us Fan Mail In this episode, Dr. Felice Gersh joins host Dr. Jaclyn Smeaton and DUTCH founder Mark Newman for a deep-dive on progesterone: its physiological roles, concerns around standard-of-car...

30 Jun 1h 14min

Optimizing GLP-1 Outcomes: Starting, Managing & Discontinuing Therapy

Optimizing GLP-1 Outcomes: Starting, Managing & Discontinuing Therapy

Send us Fan Mail In this episode, Dr. Bindiya Gandhi joins host Dr. Jaclyn Smeaton to explore GLP-1 receptor agonists through a whole-person, root-cause lens with a particular focus on women’s health....

23 Jun 55min

Chronic Stress, Hormones & Healing from the Inside Out

Chronic Stress, Hormones & Healing from the Inside Out

Send us Fan Mail This conversation between Dr. Sonya Jensen and host Dr. Jaclyn Smeaton covers the science of how stress disrupts female hormone health and the emotions women carry that perpetuate tha...

16 Jun 59min

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