"Right Person Wrong Time" is a Myth
This week, Alex discusses the idea of the “right person, wrong time” and why it can keep you emotionally attached to someone who has already moved on. She dives into how romanticizing potential protec...
26 Jul 53min
Paul Wesley: Stefan, Stefussy & The Salvatore Brotherhood
Join Alex in the studio for an interview with Paul Wesley. Paul and Alex unpack everything from Mystic Falls to the Jersey Shore. They get into his life before Hollywood, the The Vampire Diaries era, ...
22 Jul 1h 19min
Why We Self Sabotage
This week, Alex discusses the ways we unknowingly self-sabotage our relationships, careers, and happiness. She dives into why stability can feel uncomfortable, how fear of failure keeps us stuck, and ...
19 Jul 52min
Kenzie: Love Island Tell All
Fresh out of the villa, Kenzie joins Alex in the studio to unpack her entire Love Island journey, including what the cameras didn’t catch. She gets into every connection she explored, the double stand...
15 Jul 1h 4min
Maria Georgas: I Made Out with My Boyfriend’s Mistress (FBF)
Hope you enjoy this throwback episode! Originally aired on April 30, 2024. Join Alex in the studio for Maria Georgas’ first exclusive interview after her time on The Bachelor. Maria does not hold back...
12 Jul 1h 13min
Emmy Rossum: Shameless, Motherhood & Knowing Your Worth
Join Alex in the studio for an interview with Emmy Rossum. Emmy reflects on being raised by a single mother, what drew her to the role of Fiona Gallagher, her favorite memories from filming Shameless,...
8 Jul 1h 26min
Riley Keough: Nepo babies, Addiction & Grief (FBF)
Join Alex in the studio for an interview with Riley Keough. Riley reflects on her unconventional childhood as Elvis’ granddaughter, discusses her famous friendships with Dakota Johnson and Zoë Kravitz...
3 Jul 54min
