Perfectionism Rewired15 Jul 2020

How To Own Your Expertise

Want to be a sought-after expert? Join CLG, former Visibility Expert for Gloria Steinem, Oscar-winning directors & Pulitzer Prize winners, as she delves into what an expert REALLY is.

There’s a ton of misunderstanding behind the idea of expertise. What do you have to prove to earn the title of “expert”? Is it a title that you give yourself, or is it one that others bestow on you? How much, and what kind, of self-promotion does it take? Does it mean being a human encyclopedia for your specialization?

Listen in as CLG tackles these questions and more by sharing practical and tactical strategies to help you replace imposter syndrome with the unshakable confidence of a true expert.

If you’re committed to being stronger, happier, braver, more resilient + want in-depth personalized support rewiring your perfectionism, The Accelerator 1-1 coaching is for you! Come and join us today at https://courtneylovegavin.com/accelerator

WHAT YOU'LL LEARN IN THIS EPISODE:

Bringing certainty into any situation you’re faced with
Why all the degrees in the world won’t translate to practical, real-world experience
Unlocking expertise through integrity
Two key steps to promoting yourself the right away
Upping your expert energy without burnout

Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(263)

White Knuckling & the High Price of Powering Through

White knuckling your way through dumpster fires + stacked deadlines might *seem impressive* but underneath constantly second-guessing yourself, obsessively counting of how much you accomplished while ...

22 Jun 202518min

How To Feel Your Feelings (So They Stop Controlling You)

What if feeling your feelings didn’t mean falling apart...but actually gave you more control, not less? If white knuckling or pushing through is the best way you know how to feel your feelings. You’re...

8 Mai 202531min

Underrated Signals of Allostatic Overload Specific to High-Performers

Achieving stability through change = biophysics process known as Allostasis. As Perfectionists we love to achieve! And we've acclimated to the chronic mild stress we encounter daily.So when our capaci...

8 Apr 202516min

The #1 Thing That Stops Perfectionists from Growth

Feel like you're working hard but not seeing the progress you want? It's NOT YOU or your PERFECTIONISM – it's your Person Account™ . Discover my proprietary framework that’s changing the game for Perf...

28 Mar 202516min

Neuroplasticity

On paper, you’ve got it together— isn’t it time you felt like it? Whether it's stop playing out worst case scenarios in your head or JOYFULLY PRESENT AMBITIOUS again, Perfectionism Optimized, private ...

24 Mar 20257min

Can’t Stop Ruminating? Here's Why

"Part of the reason I stay super busy is bc if I stop to rest l'll ruminate. And if I ruminate, I start spiraling. And if I spiraling I'm like a nosediving plane" Sound familiar? Discover the ANSWER t...

15 Mar 202521min

Perfectionist Tendencies Begin In Your Brain

Constantly overthinking? Still ruminating over that convo with your boss? You're not alone. Uncover how perfectionistic tendencies like being super rigid, people pleasing, over-preparing, excessively ...

1 Mar 202517min

Tired of Feeling Overwhelmed? Start Here

Feeling overwhelmed? Stressed out? Anxious? Being vague about your emotions is like saying you're "craving food" for dinner—utterly unhelpful! Your perfectionist brain needs precision to create the ri...

17 Feb 202522min