Enclothed Cognition: Why I Dress For Success

Enclothed Cognition: Why I Dress For Success

Let's stop letting the way we look get in the way of how we show up in our lives. Tune in as I share my best tips for making ourselves polished and the effects it will have on your life. You’ll discover what you can be doing to show up as the most fabulous version of yourself in your life and your career.

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When you join The Accelerator, you’ll get instant access to rich resource library of neuroscience-backed tools designed to help you triple your progress in half the time, get out of your own way and create confidence that's bigger than Dolly Parton's hair with on-demand masterclasses, private podcasts, journaling exercises, playbooks, meditations and more!

Plus, with concierge text coaching and one-on-one private sessions, you'll never feel alone in your extraordinary pursuit of excellence.

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Inside This Episode You'll Learn:

  • Why getting dressed gets you powerfully prepared for any opportunity.
  • Who inspired me to start getting gorgeous everyday (no excuses)
  • My tips for caring for yourself and always treating yourself like the asset you are
  • Why it really doesn’t “take” much time at all to get gorgeous
  • Where I shop for clothing that matches my vibe

Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.

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Episoder(263)

White Knuckling & the High Price of Powering Through

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How To Feel Your Feelings (So They Stop Controlling You)

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Underrated Signals of Allostatic Overload Specific to High-Performers

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Achieving stability through change = biophysics process known as Allostasis. As Perfectionists we love to achieve! And we've acclimated to the chronic mild stress we encounter daily.So when our capaci...

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The #1 Thing That Stops Perfectionists from Growth

The #1 Thing That Stops Perfectionists from Growth

Feel like you're working hard but not seeing the progress you want? It's NOT YOU or your PERFECTIONISM – it's your Person Account™ . Discover my proprietary framework that’s changing the game for Perf...

28 Mar 202516min

Neuroplasticity

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24 Mar 20257min

Can’t Stop Ruminating? Here's Why

Can’t Stop Ruminating? Here's Why

"Part of the reason I stay super busy is bc if I stop to rest l'll ruminate. And if I ruminate, I start spiraling. And if I spiraling I'm like a nosediving plane" Sound familiar? Discover the ANSWER t...

15 Mar 202521min

Perfectionist Tendencies Begin In Your Brain

Perfectionist Tendencies Begin In Your Brain

Constantly overthinking? Still ruminating over that convo with your boss? You're not alone. Uncover how perfectionistic tendencies like being super rigid, people pleasing, over-preparing, excessively ...

1 Mar 202517min

Tired of Feeling Overwhelmed? Start Here

Tired of Feeling Overwhelmed? Start Here

Feeling overwhelmed? Stressed out? Anxious? Being vague about your emotions is like saying you're "craving food" for dinner—utterly unhelpful! Your perfectionist brain needs precision to create the ri...

17 Feb 202522min

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