ReImagining Community with Garland29 Jul

Episode 7 - How a Daily Practice Can Transform Your Life

Garland Fuller explains how a consistent daily practice can improve fulfillment, relationships, health, and how you show up at work, emphasizing that an impressive life isn't the same as a fulfilling one. She contrasts extrinsic motivators (money, status, possessions) with intrinsic, "priceless" needs like peace of mind, joy, gratitude, and satisfaction, and shares why habits often fail: trying to change too much at once, not using habit stacking, and not adopting an identity aligned with the habit. She also addresses the challenges busy women face in prioritizing themselves, noting even 10–15 minutes can matter, and describes daily practice as a way to build awareness, disrupt negative self-talk, reduce reactivity, and restore joy. She invites viewers to join a priority list for a 21-day small-group daily practice experiment (25 people) designed around individual rhythms rather than a fixed 5AM routine. 00:00 Intro 00:21 Why Daily Practices Matter 00:48 Fulfillment vs. Achievement 03:26 Why It Hasn't Worked Before (Habit Stacking & Identity) 07:46 Making Time for Yourself 12:22 The Invitation: 21-Day Practice Experiment 17:17 Call to Action Join Priority List: https://tinyurl.com/45mfat4m Register for upcoming webinar: https://luma.com/5smc3wm9

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Episoder(60)

Episode 6 - The Pivot I Was Most Afraid to Share

My Vegan Pivot: How Going Plant-Based Changed My Life Beyond Food (Awareness, Alignment & Intentionality) Garland Fuller shares a personal pivot she initially hesitated to discuss: becoming vegan in...

2 Jun 21min

Episode 5 - All At Once

Episode 5 - All At Once In Episode 5, Garland Fuller shares the pivot that shaped where she is today: after thriving in a role that felt "made for her," she learned in August 2023 her position would ...

7 Mai 14min

Episode 4 - Off the Jungle Gym

Off the Jungle Gym: When the Corporate Path Isn't Yours (Episode 4) In episode four of her five-part series, Garland explains why she stopped chasing the traditional corporate "ladder" and reframed it...

7 Mai 10min

Episode 3 - The Room Where It Didn't Happen

The Room Where It Didn't Happen: When Doing Everything Right Still Isn't Enough In episode three, Garland shares a "job trauma" story she calls "the room where it didn't happen," reflecting on a role ...

7 Mai 12min

Episode 2 - Table for Two

Episode 2 - Table for Two (Just Me and My Kid) Divorce With a 3-Year-Old: Starting Over, Building Your Village & Redefining Family Garland In this "Table for Two" episode, Garland shares why she marr...

7 Mai 10min

Episode 1 - Belize or Bust

The first episode is about That One Time I Quit My Job To Travel In episode one Garland reflects on leaving a stable post-college recruiting job at a San Francisco law firm after feeling a growing ...

7 Mai 16min

It's Time - Pivot Series Intro

It's Time - Pivot Series Intro Garland shares her internal struggle about opening up more personally and introduces a new "transition/pivot" series for women navigating change, reinvention, or a quiet...

7 Mai 4min